Dietary Nutrition Research About Women Volleyball Players In Hunan Vocational

Starts from a review of a large number of electronic resources and library resources, this study collects information on the nutritional and dietary athletes literature and journals, has accumulated a solid theoretical foundation. On the basis of the relevant domestic and international research on dynamic analysis and Commentary, made the following four findings:1, the analysis of the differences between athletes and normal population nutritional needs. In the normal population as a reference sample, analyzed the athlete groups for special nutritional needs. The study found that supplements of nutrients and energy consumption based on individual differences in the presentation and groups of different characteristics, on the whole, the nutritional needs of athletes is approximately 1.5 times the normal population.2, analysis and comparison of the energy needs of athletes and the normal population, studies have shown that athletes energy consumption is about 3500Kcal, and the energy of a 25-year-old normal daily consumption of about 2200Kcal. While the connotation dietetics and nutrition diet nutrition dietary differences between athletes and normal people as well as to explore.3, investigation and analysis of the current situation in Hunan Vocational nutrition diet female volleyball athletes. Explores female volleyball athletes in Hunan Vocational cognitive nutritional diet, attitudes and eating habits. Questionnaire showed that dietary nutrition status female volleyball athletes in Hunan Vocational Colleges has three distinct characteristics:First, the vast majority of athletes lack of theoretical knowledge of basic food groups, nutrition, sports nutrition courses and related Chinese Nutrition Society dietary intake of standard cognitive dysfunction. Second, the vast majority of athletes lack of dietary groups’ knowledge of the initiative, not concerned about dietary structure is scientific and reasonable, does not care about the importance of dietary nutrition. Hence the popularity and enhance the athlete-related dietary significance and scientific knowledge is very important. Third, the vast majority of athletes groups unhealthy diet habits unscientific, there are many of the misunderstandings and minefields. Four kinds of unhealthy eating patterns:a high-energy diet mode, low-protein diet mode, night mode snacks, carbonated drinks to quench their thirst after exercise mode is particularly prevalent in Hunan Vocational Colleges.4, Hunan Vocational Female Volleyball Players develop a scientific dietary program. Vocational combined physical and psychological characteristics of Hunan Women Volleyball Players proposed for science diet nutrition programs, including programs to improve nutrient supplements’ knowledge around nutrition, exercise nutrient intake of dietary programs and campaigns. Aims to provide advice and references for the promotion of women’s volleyball players in Hunan Vocational mental and physical health. And research and analysis concluded the lack of innovation and research.In summary, this study from the basic theory of nutrition to proceed, combined with the characteristics of volleyball and volleyball programs for energy requirements for specific nutrient supplements to Hunan for the study points, summarized and analyzed in Hunan Vocational Female Volleyball Players the dietary status quot, by effects point to an area of the diet structure of China’s entire vocational female volleyball athletes nutrition do a general description and evaluation, led the national woman’s volleyball players on nutrition awareness and attention, so that they can understand and everyday malpractice and errors nutritional and dietary programs, establish a scientific diet nutrition programs to promote physical and mental development for China’s woman’s volleyball team and make the greatest contribution.