The Research Of Harbin Before And After The Swimming Team Of Young Athletes In Altitude Training And Training Effect Of Physiological Index

High level of domestic coaches swimming at altitude training has accumulated a wealth of practical experience, but the lack of practical research on juvenile Swimming Athlete Altitude Training in the literature. This article will Harbin Swimming Team from 2000 to 2003, was born nine juvenile Swimmers perform altitude training, and monitor blood cell indices before and after training and Indexes CK, while Altitude Training and Performance Analysis of what kind of impact. Provide a specific reference to training methods and physiological aspects of monitoring tools for juveniles Swimming Athlete Altitude Training Through this study, and provide scientific basis for Juvenile Swimmers Altitude Training. Conclusions are as follows:First, altitude training significantly improved aerobic capacity Juvenile Swimmers, red blood cells, hemoglobin and hematocrit were obtained very significant increase, the index has declined after altitude training. Men better than women training, RBC, Hb, Hct changes compared to women more pronounced. WBC values during altitude training, whether male or female teenage athletes have increased, but are within the normal range. This shows that the altitude training to improve the juvenile athlete’s immune system, so that athletes are better able to cope with high altitude alpine environment, to ensure that the athletes better physical condition to deal with altitude training.Second, before entering the plateau, juvenile male swimmer blood CK content is substantially higher than the average 200 U / L; CK content during altitude training have a small increase, the difference was not significant; rear lower plains, CK values are significantly decreased. For female juvenile swimmers, CK peak value of 205 I U / L in the second week after altitude training. BUN value trends and substantially the same male juvenile female teenager swimming Swimmers that BUN values during altitude training, followed by a plateau before training BUN value and the lower plateau after BUN values were measured after minimal training.Third, altitude training significantly improve juvenile swim 50 meters trainers training results. However, competition results(2015 Spring National Swimming Championships and the 2015 Spring Swimming Championships in Heilongjiang Province) within two months later, the altitude training to enhance the effect of competition results is not obvious. After altitude training not only pay attention to restore bodily functions and adjustment of athletes, but also to avoid excessive physical advances, training capacities decline and other issues, these factors also affect the competition results.