Sports APP Affect The Exercise Adherence Of College Students

Since the 21st century, science and technology are developing. With the advent of Samsung, Apple and other brand-based smart phones and tablets, they were greatly welcomed by consumers, the smart phone users are more and more. Simultaneously with the rapid development of applications as well as install them in these smart phones and tablet computers, namely APR More and more people prefer to download a variety of APP as a social, recreational, health concerns, and sports and fitness purposes, these APP brought us a lot of convenience.In the background of China’s rapid economic development, people’s living standards has improved, but people’s lives pressure is relatively large. Contemporary college students is facing a lot of learning, employment pressure, physical is declining year by year, and the growing problem of obesity. In the call of national advocacy fitness, college students should improve their physical fitness, sports training interests, develop exercise habits, doing physical exercise, so as to lay the foundation for future development.Sports APP’s emergence is combination of contemporary science, technology and sports, that are used widely among the student who are good at finding the new things. This paper used questionnaires, mathematical statistics, surveying college students of four universities including Central China Normal University, Wuhan University, Central China University of Science and Technology, Wuhan University of Technology in physical exercise.Counting and analyzing the factors that college students do physical exercise, the type and function of sports APP. Intending to explore the situation of Physical exercise Adherence influence that sports APP to College StudentsConclusions of the investigation following:1. Sports APP is commonly used by college students.2. Based sports APP built-in personal records, social interaction, exercise guidance and other functions. To some extent sports APP as the tool for student’s exercise can reduce several major factors that affect college student’s exercise adherence by using sports APP. so it can promote students do physical exercise effectively. Physical exercise persistence of college students have a significant effect enhancement.3.Sports APP for College Students Physical Exercise Adherence affect more better than harm.