The Research On The Situation And Countermeasures Of The Sports Activity Of The Elderly Of Haidian District In Beijing

This text uses the method of documents and materials, questionnaire survey, field investigation, expert interview method, mathematical statistics and other research methods, the Haidian district of physical exercise participation in the elderly, the proportion of men and women, ages, knowledge level, retired professional, economic income, and health and other basic situation investigation, and then to Haidian district to the old physical exercise time and frequency, location, form, project, intensity, motivation and consumption situation investigation and analysis, in a comprehensive, system mastered the Haidian district based on the present situation of physical exercise in the elderly, and puts forward some countermeasures with pertinence, thought, Haidian district, the elderly physical exercise for decision-making basis, to provide reference for the elderly scientific fitness. My main research conclusions are as follows:(1) The survey results of the basic situation of the population of the elderly in the physical exercise in Haidian District:Haidian district, The elderly exercise number of female than for male elderly; Age levels in 60-64 is given priority to, and with the ages the gradual decline in the number of exercise; Give priority to with more than a high school degree, knowledge level is higher; Retired professional mainly, freelance workers, farmers and teachers; Income is concentrated between the 3000-5000 yuan.(2) Haidian district, the elderly exercises basic present situation investigation results:physical exercise time concentrated before eight o'clock and after 18 points, each time the exercise time is given priority to with 30 to 60 minutes, exercise number of times a week is given priority to with 6-9 times; Exercise is a major site park, square; Exercise is a main form his friends; Exercise program is primarily a fitness, body-building, a square dance, etc.; Exercise intensity mainly feel tired degree in general; Exercise main motivation is to promote health, disease prevention, cure and leisure entertainment; Sports consumption focus on sportswear, and equipment.(3) The main problems of Haidian District elderly exercise:the role of government functions has not been fully played; the elderly physical exercise consciousness needs to be strengthened; the elderly lack of professional guidance; sports facilities utilization; form of sports for the aged is not enough; the elderly physical exercise project to be developed; the elderly sports exercise reasonable consumption limited.(4) According to the actuality of Haidian district elderly people to exercise the basic situation and put forward corresponding countermeasures:Play the functions of the government's leading role actively;to strengthen training the elderly physical exercise consciousness; Strengthen the elderly exercise professional guidance; Reasonable use of sports facilities; Organize a variety of the elderly sports exercise form; Promotion is suitable for the elderly sports exercise program; Guide the elderly exercise reasonable consumption.