Investigation And Countermeasures On The Status Quo Of Dietary KAP In The College Of Hunan Province

A balanced diet and a comprehensive nutrition collocation have important effects on people's daily life and physical and mental health. A balanced diet makes it more rational and effective use of the nutrients in the food, which has caused wide attention in sports nutrition and medicine. As a group of people with severe physical consumption, the reasonable and comprehensive diet and nutrition in the professional guidance is very important for athletes.Many academic studies have shown that exercise, reasonable diet is the use of sports nutrition supplements, if appropriate, the athlete's health and sports performance has an important influence. In this paper, Hunan university. Hunan normal university, Hunan university of technology Hunan university of science and technology, Changsha university of science and technology and Hunan liberal arts college sprinters of dietary and nutrition KAP questionnaire survey, combined with the interview method,24 hours to review the research status dietary and nutrition status of Hunan area a sprinter, nutrition diet problems of current are analyzed, the main problem of the construction and reform of the guiding opinions and Suggestions.In this paper, classification of six parts, the first part is introduction, introduces the dietary nutrition related theory and practice research frontier progress; The second part of nutrition KAP study theory knowledge, mainly introduces the nutrition KAP research method, research object and research goals. The third part is based on the pattern of KAP sprinter nutrition results and analysis in Hunan province colleges, the colleges and universities in Hunan province sprinter nutrition knowledge, attitude and behavior on the results of statistics and analysis of three aspects to discuss line sprinters Hunan province in the aspect of knowledge, attitude and behavior problems; The fourth part is the high level in colleges and universities of Hunan province sprinter diet results and analysis, the high level in colleges and universities in Hunan province sprinter dietary attitude, attitude and behavior were analyzed, and summarizes the overview of Hunan college athletes in the dietary structure on the problems, the fifth part for athletes in Hunan province colleges and universities in the dietary and nutrition problems, and to strengthen dietary, popularize knowledge, professional guidance, the respect such as diversification of food provides the countermeasures; The sixth part summarizes the full text.Through in this paper, the study found that although the Hunan university sprinters of dietary nutrition is too good, but lack the necessary basic dietary and nutrition knowledge, diet and unreasonable diet and Hunan region taste is heavy, causing some athletes three big energy material intake rate is unreasonable, protein c deficiency, but the protein intake is too high, too much capacity than, bring great burden the metabolism of the athletes. Therefore, we should strengthen the athletes dietary and nutrition intervention, in Hunan province colleges and universities provide specialized dietary nutrition guidance, to help athletes to achieve a balanced diet and rapid recovery malnutrition problems, in addition, pay attention to the food Celsius higher protein content, to help athletes in the training stage of the high strength of nutrient supply and good repair.