A Comparative Study Of Different Physical Exercise Of College Students In Kunming-on The Behavior, Mood And Attribution

College students as the backbone of the society,how to face all aspects of the pressure in both physical and mental health,achieving a win-win situation has always been a hot topic of society.Physical exercise not only promotes a healthy body,but also can bring certain psychological benefits.Psychological activities influence people's behaviors.The state of mind is a kind of infectious faint and lasting emotional state,which is diffuse and affecting people's behaviors.An individual's habits to events affect individual evaluation and expectation of surrounding and subsequent behaviors.Although in recent years,much attention has been paid to exercise psychology research,but yet not have the related research about college students' exercise behaviors and moods with attribution ways.Exercise behaviors of college students in Kunming,in this paper,by comparing the state of mind and attribution style,analyzes the differences between them,and to explore the psychological mechanism behind the exercise behaviors,looking for college students' exercise behaviors and the relationship between the state of mind and the attribution ways,trying to improve college students' state of mind and the attribution way,to promote college students' exercise adherence and effectiveness.This paper investigates college students from Yunnan Normal University,Kunming university of science and technology,Yunnan Art Institute,Southwest Forestry University,Yunnan Mechanical and Electrical Professional Technology Institute,above five universities,a freshman to senior grade five hundred samples selected from the students,mainly using the literature material method,questionnaire,psychological measurement method,comparative method,mathematical statistics,logic analysis and other research methods,comparing the state of mind and the attribution ways.Comparing behind the multi-dimension comparison between different exercise group and the results showing as follows.(1)Of college students taking part in physical exercise in Kunming,accounting for 87% of the sample,only 29% of regular exercise.Sophomore,junior students more choices group exercise when taking part in physical exercise,along with the growth of the grade of exercise participation and perseverance,initiative increased;Perseverance,initiative in boys were higher than girls;College students from countryside perseverance,exercise activity index is higher than urban students,taking part in sports exercise from the city college students more active and more willing to exercise alone;When taking part in physical exercise,no-only child is more active,more child selects group exercise and higher rank physical exercise.(2)The emotional imbroglio in the average total score of college students in Kunming,the level of the two dimensions of fatigue,stress is higher than other dimensions.Freshman of negative emotions are higher than other grade,senior panic value is higher than other three grade.A sophomore of positive emotion is higher than other three grade.Boys emotion imbroglio total score higher than girls.City university students state of mind is from the countryside.Not only children in the management of the negative emotions are better than the one-child,positive emotions than only children.(3)The attribution of college students in Kunming,ability,effort in two factors scene,luck is significantly higher than the two factors.Kunming college students' attribution style tend to be more internal attribution.Senior student of internal attribution score significantly higher than the other grade students,boys controllable attribution is higher than girls.Not only children attribution way than the one-child tend to internal stable and controllable attribution.(4)The sports participation of college students,the higher the mood emotion imbroglio total score,the lower the high participation of groups tend to be more internal attribution way,controllable attribution.Actively participate in the exercise of college students from the passive participation group mood state is better,tend to be more internal attribution way and stable attribution;Alone to participate in the exercise of state of mind that university students participated in a group is better,attribution way closer and the stability of internal attribution;As exercise levels of progressive emotion imbroglio values of college students have a downward trend,its attribution way to develop in the direction of internal and controllable attribution.College students' exercise behavior and mood in Kunming,(5)There is a high negative correlation relationship in statistics.College students' attribution style and students' level of exercise participation and a significant correlation,but the overall are low.Kunming college students each other between different exercise behavior and mood forecast,exercise the weaker the participation rate,the lower grade,state of mind,the higher the total score.The lower mood scores,the better exercise participation,the higher the level of exercise.