Characteristics And Adjustment Of Pre-competition Emotion Of Young Female Basketball Athletes In Liaoning

The pre-competition emotion of athletes usually affects their playing condition directly and restricts their performance in the competition.Therefore,the research on the characteristics and adjustment of pre-competition emotion of young female basketball athletes has important realistic significance for the improvement of their technique and tactics as well as adaptability to changes during the competition.Besides,this also has profound significance for their growth.12 female athletes for the basketball team U18 in Liaoning for the preparation of the13 th National Athletic Meet are taken as research objects,while literature method,psychological measurement,psychological training,case analysis and mathematical statistics are used to study on the pre-competition emotion and anxiety of these athletes during the competition,and then a comparison was made with excellent Chinese female basketball team.On the basis of this analysis and relevant theories,corresponding strategies are proposed to make adjustment.Meanwhile,the pre-competition emotional adjustment methods are introduced to young female basketball athletes and training are carried out,so as to observe the outcomes and find out effective adjustment methods to reduce their anxiety and improve their confidence.After having analysis,it turns out:(1)Young female basketball athletes in Liaoning have good emotional state before the competition.However,compared with excellent young female basketball team,in terms of pre-competition emotion-T,they have low trait anxiety of social expectation,high trait anxiety of body and low team anxiety of failure in the entire team,but the lead players have high anxiety of failure,and low confidence.Regarding to the anxiety during the competition,the athletes have low anxiety of cognitive state,low anxiety of physical status and low confidence,while having high somatic anxiety and low confidence.It is very difficult for the athletes to devote themselves to the competition rapidly,so they are not strong in front of either strong competitors or weak competitors.(2)In adjusting the pre-competition emotion of young female basketball athletes in Liaoning,they should be taught the emotional adjustment methods and receive a long-term training based on the characteristics of basketball,the psychological characteristics of theathletes and their comprehensive performance in the competition,so as to adjust their emotion based on the completion of daily training and then improve their confidence and relieve their pre-competition anxiety.(3)The results of case analysis show that the emotional state of high-level athletes is highly affected by psychological factors,so some adjustment methods like psychological methods(adaptability improvement method,autosuggestion)and physical methods(respiratory regulation and self-relaxation)should be used to adjust their emotion and improve their form in the competition effectively.The athletes with low skill level usually are affected by physical factors significantly,so they should improve their specific techniques.The following conclusions can be made for the study:(1)The overall emotional state of young female basketball athletes from Liaoning is good,but there is still a gap between them and excellent young female basketball team.(2)With scientific and reasonable training on pre-competition emotional adjustment,the pre-competition emotional state of young female basketball athletes in Liaoning can be improved effectively,and this will be beneficial to give full play to their competitiveness.