Research On Sustainable Countermeasures Of Health Qigong Stations In Urumqi City

Health Qigong is a kind of scientific exercise method that handed down by our ancestors,which aimed at body building and prevention and treatment of disease.On the basis of fitness needs of the time,Health qigong management center of General Administration of Sport created easy and scientific health qigong techniques by neatening and absorbing advantageous elements from traditional techniques.Since the harmonious sites project of health qigong was launched,various provinces and cities in the country support the popularization and promotion,while there are positive responses,which encourage to register health qigong stations and lead people to practice health qigong scientifically.Although this project got more attentions and supports,there are many problems to be solved during popularization.Therefore,this thesis research the current situation of health qigong stations,aimed at finding its deficiency and putting forward countermeasures for sustainable development of health qigong stations in Urumqi city.Using the research methods of documentary data,field observation,interview and mathematical statistics,the thesis has investigated and analyzed the various situations about practitioners of health qigong stations.Research results are as follows:(1)There are most middle aged and elderly people in health qigong stations of Urumqi;(2)Female practitioners are more than male ones;(3)The percentage of practitioners is unbalanced between ethnic Han and minority;(4)For practitioners' practicing motivation,modest amount of exercise,not demanding sites and increase of social activities are in the majority;(5)Most practitioners practice health qigong in the morning,for practicing 3-4 times a week and 60-120 minutes for once;(6)Sites for practicing are to give priority to outdoor community site and park;(7)There are most practitioners study and practice health qigong by means of friends;(8)The biggest difficulty that practitioners have met was practiced health qigong in a wrong way;(9)Most practitioners are willing to participate games and performances.Sustainable countermeasures about health qigong stations are put forward according to the survey:(1)Teaching health qigong in universities and middle and primary schools to make preparatory power for popularization of health qigong in future;(2)Making male people know the value of health qigong by means of lecture and participate in practicing;(3)Attracting minority people's attention to health qigong and participate in practicing so that get the balance of different nationalities;(4)Improving the environment of practicing sites to meet requirement of indoor sites because of the bad weather;(5)Holding high-quality training class to enhance the professional proficiency of instructors;(6)Giving bonus to instructors by virtue of evaluation criteria to improve their positivity about teaching;(7)Taking advantage of various media to increase the degree of familiarity for people about health qigong;(8)Holding games and performances to further practitioner's positivity for practicing health qigong.