A Comparative Study On The Influence Of Basketball And Track And Field Sports Elective Courses On Physical Fitness And Mental Health Of College Students

For effective means to promote the development of today’s college students’ physical and mental health,for the future reform and development of public sports curriculum to provide scientific theoretical basis,but also provide scientific fitness basis for college students.This text USES the method of documents and materials,questionnaire investigation,expert interview method and experimental method of a sophomore at college public sports elective course of basketball and track and field events college students’ physical health and mental health indicators such as the measurement and analysis.This study draws the following conclusions:1.The study of male college students in the field of athletics was significantly higher than that of male college students(P<0.01).Women college students in track and field,who are 50 meters away from college,are more likely than women to study in basketball.Note:the results of this study should not be applied directly to the test results.2.The physical and mental health indicators of college students were correlated with different levels of mental health indicators before and after the experiment.Especially female college students’ constitution score,800 meters and men’s track and field their vital capacity and 1000-meter)scores physical health indicators and part of the mental health indicators show significant difference(P<0.05).It is suggested that the physical health indicators of college students are closely related to mental health indicators.3.After the experiment,the rate of change of the 50 meters for male and female college students was significantly higher than that of the men and women of the track and field program(P<0.01).The rate of change(positive value)of men’s college students in track and field is significantly higher than that of male college students(negative)(P<0.01).The results of this study show that the track and field program is slightly better for both male and female college students than the basketball program.At the same time,the track and field project will improve the performance of male college students.In addition,the experiment after basketball’s women’s college students fear change rate(positive)is significantly higher than female college students’ track and field(negative)(P<0.05),the results show that the athletics slow the effects of students’ fear may be better than basketball,but also cannot rule out other factors in college students’ daily life and study and the influence of interference.