Research On Training Arrangement Of PLA’ Junior Women Team To Prepare To U16 Game Of 2015

This paper makes use of various methods of mathematical analysis,interview and questionnaire statistics,combing the basic status of Bayi women’s basketball youth team,to carry on the statistical analysis of competition over the sports training condition,to understand their own technical and tactical levels of Bayi women’s basketball team,ranked in the scope of national strength,based on the understanding of their own to do formulate,in accordance with its own characteristics and seeking truth from facts,and through the efforts to achieve the goal.Through the study of Bayi women’s basketball team preparing for the 2015 National Women’ s basketball tournament U16 training to develop a complete training plan,the plan includes not only the physical training plan,including tactics plan step by step,in accordance with the basic rules of sports training,divided into general preparation period training,special training in the preparation period before and after the training period,to strengthen the recovery training the effect of training,through the implementation of training plan match test.The game of training after the implementation of the program in the 2015 National Women’s basketball match U16 training of video analysis,the Bayi women’ s basketball youth team in the match for the performance of statistical data.The results showed that:1,Bayi women’s basketball youth team with excellent physical condition,with height,arm length and other conditions are much better,but the strength,speed,endurance and other physical problems,can not meet the requirements of occupation.2,Bayi women’s basketball youth team players basic rough,hand feeling,dribbling,passing,breaking these basic technology is not skilled,in panic,causing the game to play mad,not a good result.3,Bayi women’s basketball youth team players players lack of competition baptism,the lack of high strength match against the problems of training,the ability is not strong,the breakthrough ability is not strong.4,the implementation of the system to achieve the effect of the training program,the youth team in physical ability,technical and tactical ability,including the team performance are significantly improved.5,the team player is weak,rebounds ability is not strong,and other position players match degree is not enough,the impact of the overall strength of the upgrade.