Investigation And Research On The Current Situation Of The Development Of Square Fitness Dance In Wuhou District, Chengdu

As people's living standards continue to improve, amateur life time increasing, people began to pay attention to the quality of life, its demand for physical exercise health growing. At the same time as in June 1995 the state council promulgated the "national fitness fitness program outline, issued in August 2009, 2011-2015, the national fitness ordinance" twelfth five-year "period proposed the science development and the construction of sports power requirements and tasks. People involved in fitness exercise consciousness, the rapid increase of the number of people involved in the scale of the square dance is more and more big, raised a hot wave of national fitness exercise, square dance development in full swing all over the country. Chengdu as the capital city of Sichuan province, Chengdu Wuhou district square dance also in full swing. In the square dance in appeared in the process of the development of various social hot issues, caused high attention of social people from all walks of life. Developing circumstance in Wuhou district of Chengdu square dance investigation and study, in view of the Chengdu Wuhou district square dance to carry out the problems appeared in the process were investigated, and Suggestions are put forward according to the problems, for the government's policies and provide theoretical basis for effective organization and management regulations and guidance advice, as well as to the square dance development of small and medium-sized cities and other regions for reference.This article used the literature material law, questionnaire investigation, expert interview method, case analysis, on-the-spot investigation method, mathematical statistics and logical analysis, the following conclusions: 1, Wuhou district of Chengdu square dance participants are mostly women, from the perspective of the age of participants to older as the mainstay, the participants' degree is given priority to with under high school diploma. 2, the participants involved in the square dance exercise duration fixed number of year is given priority to with 1-2 years more, square dance exercise period mainly concentrated in the evening, a square dance each participant to participate in practice the length of time are mainly composed of more than 60 minutes, participate in practice the number of times in 3 to 5 times a week the proportion is the largest. Moderate exercise intensity and load. 3, the kind and content of the square dance is very diverse, more is given priority to with calisthenics dance, strength, at a moderate speed most favourite music rhythm, music update time is moderate. 4, the main motivation is involved in the exercise of physical fitness and prevent disease, participate in the exercise of the approach is given priority to with friends and driving, exercise site selection are mainly concentrated in the park, square, residential space. 5, Wuhou district of Chengdu square dance instructor is given priority to with older women, holding a square dance instructor certificate number less, most without professional and system training, coaches lead the team to play less, has very strong square dance practitioners want to join the game. 6 and the effect of the square dance exercise: square dance practitioner after a long time of practice, such as physical function, social adaptation ability, psychological aspects have been a big change.In terms of physical quality, physical ability improved, the body becomes more hale and hearty, not easy to get sick. In the aspect of the body can continuously promote the acceleration of blood circulation, strengthen the metabolism of the body, improve the body's immune ability, improved the life food appetite.In terms of shape, body shape is improved, the form temperament has improved, night sleep quality improved.In terms of psychological and social adaptation, participants in the psychological and social adaptation ability got to improve. After field interviews, the biggest change is the feeling the people than before more relaxed and happy, got constantly relieve work pressure. Kill the boring time, more enriched his own amateur life, make friends with the different personality, and increase their interpersonal skills.7, Wuhou district of Chengdu square dance development the main problems:(1) To square dance understanding erroneous zone(2) government, community organization and management is not perfect(3)The site equipment backward(4) noise is serious(5) The lack of professional coaches(6) square square dance dance participants were the lack of professional training institutions 8, in the development of Wuhou district of Chengdu square dance, on the basis of the analysis of existing problems, put forward the corresponding Suggestions. Suggestions are as follows:(1) Increasing publicity, increase the value of identity(2) to strengthen the organization and management, strengthen the capital investment (3) Improve the policies and measures to reduce noise problem(4) strengthen the number of instructors and professional training(5) To introduce competition mechanism, strengthen the square dance exercise motivation...