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Exploring The Physical Training Of The Junior High School Football Team In Zibo City

Posted on:2017-05-21Degree:MasterType:Thesis
Country:ChinaCandidate:H WuFull Text:PDF
GTID:2357330482990515Subject:Physical Education
Abstract/Summary:PDF Full Text Request
Football long history in China, the mass base is good, but the current level of development of our country's football is not high, the social expectations of football in China and the reality of our country's football level there is a big difference. Juvenile football players is the future of football development in our country, a teenager's physical development will directly decide its future level of physical fitness. In zibo city in the middle school student football team for research object, to study the junior middle school students now adopted by the perception of physical training and the training methods, understand the current situation of juvenile physical training in junior high school students to find out the problems existing in the training and problem solving measures are put forward. Through the discovery of the problem and put forward the Suggestions to solve the problem, hope to provide certain reference for the plan of physical training in junior high school students, conforms to the junior high school students scientific physical training plan, and constantly improve their level of physical fitness in the physical training at the same time, also want to accord with the characteristics of the junior middle school students physical and mental development, strive to in junior high school students is sensitive period of physical development development to a great extent the fitness level, and can promote the growth and development.Physical training task is to use sports anatomy, sports biochemistry, sports physiology, human movement science, sports physiology and other subject knowledge to improve and improve the athletes' body shape, function, physical and mental abilities, so as to improve the level of training.This paper by the methods of questionnaire investigation, literature material,expert interview method, mathematical statistics, logic analysis and field investigation method to study the zibo city junior high school students athletes for cognitive situation of physical training and training methods, the conclusion is as follows:1.Through the survey found that all of the soccer team in junior high school students are not equipped with the special fitness coach, coach and football team lack of physical training in the professional theory knowledge, lead to physical training team planning not scientific and perfect, the implementation of incomplete, and the coach for the use of the new type of physical training equipment now know is not comprehensive.2.Lack of innovative and targeted physical training methods, found in the survey, now adopted by most of the physical training method is one of the traditional physical training method, and many are not suitable for junior middle school students body and mind law of development. Now, the development of modern football to the requirement of physical training is in accord with the body and mind law ofdevelopment on the basis of combining the characteristics of the dedicated to the improvement of all aspects of the athletes' physical fitness level.3.Through investigation and study, found that football players in junior high school students to master the theoretical knowledge of physical training is very scarce,understanding of the principle of physical training methods are deep enough. On the choice of training method, without considering whether the choice of training method accord with the requirement of self-development ability. In training mainly imitative training mostly, blind imitation of their worship of star training method and lead to little, even have a negative effect.4.Ensuring school's support is insufficient, in terms of training equipment not satisfied,and the recovery of athletes after training conditions are not met.
Keywords/Search Tags:zibo city, junior high schoolstudents, physical, fitness training
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