Analysis Of The Factors Influencing The Physical Health Of Senior High School Students In Zibo City And The Countermeasures

With the development of economy,people's material and living conditions are getting better and better,bringing convenience and comfortable life to people,but at the same time,they also bring many negative effects to people's health.Health problems are one aspect of many negative effects.People need to enjoy healthy physical fitness while enjoying comfortable material life.Physical exercise is one of the most effective ways to improve physical health level in today's society.Therefore,to understand the physical health of middle school students and how to improve the physical health of middle school students have always been the focus of the state.Based on the investigation and analysis of the current situation of physical health of senior high school students in Zibo,this paper discusses the problems and causes of physical health of senior high school students in Zibo,and sums up the strategies for developing school physical education,so as to provide scientific basis for improving the physical health of senior high school students in Zibo.Based on the related data at home and abroad,the data of physical health of senior high school students in Zibo from 2015 to 2017 were analyzed and studied by questionnaires,expert interviews,mathematical statistics and comparative analysis.Through data analysis,the following conclusions are reached: first,the distribution of body shape is uneven among senior high school students in Zibo,and the majority of students are obese and thin.The ratio of height to weight(BMI),the proportion of good students is smaller,and the majority of the students in the normal students.Nevertheless,through comparative analysis,it is found that the average level of physical fitness of high school students in Zibo is higher than that of Shandong middle school students in the whole age.Secondly,the students' Physique in Zibo has no obvious tendency to increase,and there is a downward trend in the strength of the upper limbs.Through the study of this paper shows that the effect of Zibo city high school students physical health are: one,from social and family factors,although the promotion of quality education,but the influence of exam oriented education to education is not completely eliminated,which makes the family pay more attention to their children's learning achievement;two,from the school of sports and factors.Not the entrance examination subjects,the school in order to improve the enrollment rate,wantonly diverted to the students physical education and extracurricular sports activities in time;three,from the factors of students,student nutrition now are sufficient but not balanced,most of the students are afraid of hardship and not to participate in physical exercise,willpower is not strong enough.Through the collation and analysis of the results of the investigation,put forward the following suggestions for school sports in Zibo City: Zibo City Department of education should be "lifelong sports" ideas into students' inner;schools should be scientific and reasonable arrangement of school sports,but also attach importance to the cultivation of students sports consciousness;reasonable planning exercise time and exercise content of students;pay attention to the cultivation of students' interest in sports and hobbies;how to carry out extra-curricular sports activities comprehensive physical training,reasonable method;using scientific evaluation methods to evaluate students' physical performance;increase the school sports facilities construction investment,improve the overall quality of PE teachers.