The Investigation And Countermeasures On The Status Quo Of The Training Of The Fitness Clubs In Yangzhou City

With the era development,health,fashion,leisure,entertainment,sports fitness sports is increasingly become the focus of hot spots,domestic traditional mass operation,broadcast exercises have been out of date,no longer was welcomed by young people.New group exercise class come into China,become the important component of the fitness club,group exercise class has the characteristics of diversification,thundered the potential impact of the traditional operation,such as aerobic dance,step aerobics,boxing,pilates,etc.Nowadays,more and more people want to selective on interest group exercise class,through the music accompaniment by completing the unarmed or hold light equipment,students get healthy,also experience the fun of the exercise.Therefore,the group exercise class has become an integral part of the fitness club.In Yangzhou city 14 part of a group exercise class coach of fitness club and participate in a group exercise class of students as the research object,USES the literature material method,interview method,questionnaire survey method,mathematical statistics and other fitness clubs in Yangzhou city current situation of whole group exercise class to carry out the investigation and study,analysis of Yangzhou city fitness club music,routines,atmosphere in the group exercise class and extracurricular counseling,the following conclusions:(1)the Yangzhou city a total of 32 fitness club opened a group exercise class,Yangzhou city fitness club group operating room covers an area of 45 to 60 square meters,the student class for internal environment basic satisfaction,to achieve the requirement of the fitness space,(2)the Yangzhou city fitness club coach group exercise class with women is given priority to,most coaches 2 to 3 years work experience,but the lack of experience and skills in class;Most of the work group exercise class coach is part-time,degrees of freedom,a lack of sense of responsibility,and did not meet the qualification requirements,group exercise class coach little training opportunities on a regular basis.(3)in all types of group exercise class,students prefer go to a yoga class and setting-up exercise,such as step aerobics,aerobic exercise class,most students participate in the group exercise class at 1 to 2 years,insist to take exercise 2 to 3 times a week.Group exercise class students think 6 to 8 p.m.for the best time in class;Group work the students learning motivation is clear,mainly in order to keep fit,in shape,and kill time to lose weight.(4)the Yangzhou city fitness club group exercise class coach on the selection of music mostly use ready-made music,less considering the music drums and gestures fit,change the music the length of the common in more than two months,this will give students bring boring sense.(5)the Yangzhou city fitness club group exercise class coach in action the routine arrangement,the choice of convenience ready-made routines,reflect students group exercise class with moderate exercise,routines difficulty level is easy to accept,but the group exercise class coach only good at using the method of connection for action of permutation and combination,the inverted pyramid and additive cycle the two conventional methods is not much.(6)the atmosphere of Yangzhou city fitness club group exercise class with coach ability,the participation group exercise class is directly proportional to the number and the effect of exercise.(7)of Yangzhou city most group exercise class coach instantly leave from class,only a handful of coaches to after-school tutoring students.In Yangzhou city fitness club group exercise class to carry out the existing problems put forward the following countermeasures:(1)should improve fitness club in a coaching job requirement,group exercise class coach candidates must have a relevant qualification certificate and the trial class,DaBiaoZhe may be employed;Fitness club shall regularly for group exercise class coach training and examination,the examination result pegged to the level of wages.(2)the manager should shorten the time of replacement group exercise class music,fully arouse the enthusiasm of students.(3)according to different people group exercise class coach and students mastery of action proficiency,increase the diversity of group exercise class routines action,stimulate students'interest.(4)fitness club shall establish students scoring record,students on a regular basis to coach tutors for marking and to score high coach do corresponding reward,thereby enhancing group exercise class extracurricular counselling skills and theory,meet the demand of students.