A Study On The Relationship Between Physical Exercise And Physical Self-esteem Of Female Postgraduates In Shanghai

Body self-esteem,a sense of individual satisfaction or dissatisfaction with different aspects of the body,is closely related to social evaluation.Physical activity refers to physical activities for individual to promote health and strengthen physique with methods of exercise load and physical practice.In previous studies,there has never been a lack of research on physical exercise,however,in the existing literature,there is little on the relationship between physical exercise and female postgraduates.This study has a certain meaning in exploring the relationship between Shanghai female postgraduates' physical exercise and physical self-esteem and in analyzing what kind of physical exercise can improve the female postgraduates body self-esteem level,etc.It also has an accurate understanding of current investigation status,which can help female postgraduates to relieve psychological pressure through exercise,and be more pertinently.Female postgraduates of seven universities in Shanghai were investigated by methods of literature,questionnaire and mathematical statistics in this study.630 copies of questionnaires were issued and 588 copies were collected,including 501 valid questionnaires.After using the SPSS18.0 mathematical statistical method,the results were obtained:1?Female graduate students take part in physical exercise motivation to enhance their physique.They do exercises,mainly include running,fitness walking and badminton,with friends.The main factors that affect physical exercise are lack of exercise awareness and inadequate school facilities.Physical exercise is based on low intensity,up to 1-2 times per week within 20 to 59 minutes each time.2?The overall and all dimensions of female graduate students' physical self-esteem are at medium level.There is a significant difference between overall physical self-esteem and major.(p<0.01)However,there is no significant difference between the overall physical self-esteem,the grade,origin of students and single and non-single child.(p>0.05)In terms of major,physical self-esteem and all dimensions,sports specialty is higher than science and engineering,arts and history majors.(p<0.01)In terms of grade and single and non-single child,the physical condition of first-year graduates and nonsingle child are higher than second-year or third-year graduate students and single child.(p<0.05)In the aspect of the origin of students,the physical attractiveness of the countryside is lower than that of the town.(p<0.05)3?When the physical exercise is moderate intensity with 3 to 5 times per week in more than 60 minutes,the body has the highest self-esteem.According to Spearman correlation analysis,the intensity,time and frequency of physical exercise are positively correlated with the overall and various dimensions of physical self-esteem.4?According to the multiple linear regression analysis,the relationship between physical exercise and physical self-esteem is positively correlated,and the correlation coefficient is significant,which has a certain linear relationship.(There is no significant difference between physical attractiveness and frequency of exercise.p>0.05)...