Problems In The Creation Of Middle-aged And Elderly Popular Sports Dance In Heze City Of Shandong Province

This study is based on the present situation of middle-aged and elderly popular sports dance in Heze city as the starting point.This paper studies the present situation of instructor and exerciser,elements of creation and influencing factors of middle-aged and elderly popular sports dance instructors and exercisers in Heze City by means of literature,questionnaire,expert interview and case study.The paper reveals its objective internal law,and puts forward the countermeasures and suggestions of middle-aged and elderly popular sports dance.This study provides a more accurate,reliable and objective basis for decision-making reference for relevant departments as well as middle-aged and elderly population,and create new impetus to the sustainable development of a comprehensive fitness activities.Research shows:1.Based on the investigation and analysis of the basic situation of middle-aged and elderly popular sports Dance in Heze City,female instructors are dominant in the middle-aged and elderly popular sports dance.The overall age of instructor is too large,and cultural level is not high,no grade accounted for the majority.In the middle-aged and elderly popular sports Dance exercises,female participators are the majority.Age is the largest in middle age.And practice frequency is relatively stable.Venues for middle-aged dance are unevenly distributed.And there is no complete management organization system.The degree of promotion is not deep enough.2.Through the application of dance instructors in the use of existing routines,the result shows that: For the application of musical elements,most of them choose strong drums with no change in the rhythm of music.Dance music selection and professional considerations music section is relatively small.Application of the action technical elements are simple,small power,speed more gentle action,almost no lifts and rotation combined with exerciser physical characteristics.For the use of space elements,most of the instructors pay attention to the various levels of action line,the number of the body to choose less space.For the use of time elements,most of the instructors just care about the time of the track,the various parts and the various movements take time to consider poor,no combination of exercise time and frequency.For the use of emotional elements,most of the instructors think that the emotional elements cannot be considered,the vast majority of exercise think that emotional elements is very important.For the clothing color elements,instructors and exercise attitude is almost the same.Those who think that important and less important are about half.3.the influencing factors in the middle-aged and elderly popular sports dance creation of Heze City: Lack of instructors,lack of professional skills,lack of time and energy,income and consumption;Exerciser gender imbalance,Physiological and psychological factors,Motivation and expected effect and consumption level;Venues and equipment hardware imperfect,Management and organization unreasonable,Promotion and popularity slightly less.4.The strategy for creating of middle-aged and elderly popular sports dance: Improve the ability of instructors of middle-aged and elderly popular sports dance.Enhance the enthusiasm of middle-aged and elderly participator.Construct the Environment of Mid-aged Mass Sports Dance.5.Peony team in Heze City has a balance ratio in sex.And each player has a corresponding partner.The application of creation element is very reasonable.The created routines add the current more popular elements combined with the member's physiological characteristics.Peony team is sample for other team to learn.Advise:Instructor should clip music according to the interesting of exercisers during the creation,so that the exercisers can enjoy the fun of popular sports dance.2.The technical elements of the action suggest to increasing the action of the two people,improving the fun,and promoting interpersonal communication.3.For time and space elements of the proposal,the creation of exercise time will be controlled for an hour is better.The creation should be based on the creation of different venues to develop action lines,forms and space.4.For the emotional and clothing color elements of the proposed,instructors should carry out creation routines appropriately communication with the exercise.Selection of high comfort,flexibility and meet the conditions of the clothes to practice mass sports dance better.Comfortable shoes are not easy to sprain ankle.5.Instructors appropriately increase intermediate and advanced pattern movements to meet the needs of middle and high level Exercisers 6.It is advisable for instructors to generalize the basic knowledge of popular sports dancing to the exercisers.