This paper uses the literature method,experimental research method,field investigation method,expert interview method and mathematical statistics method to use functional action screening(FMS)in sports dance training as the research object,and to perform functions on 66 sports dance students.Sexual action screening test,through the results of the data obtained from the characteristics of the sports dance project itself,the characteristics of sports dance students practice content and sports dance skills development characteristics of the three functional movement screening actions for the cause analysis,the purpose is On the one hand,it further enhances the cognition of the nature,characteristics and winning rules of sports dance projects;on the other hand,it finds action patterns such as action compensation or motion asymmetry that have the risk of sports injury,and optimizes and innovates the sports dance students in China.training.Through analysis,the following conclusions are drawn:(1)Through the functional screening test of 66 sports dance students in the early stage,the scores obtained are higher than the damage threshold of the previous study-14 points,that is,the characteristics of different sports themselves are different,the practice content is different,and the development of motor skills The scores of the obtained FMS are different depending on the characteristics.(2)Based on the analysis of the cause of the sports dance students’ movement evaluation scores based on the sports dance project itself,it is concluded that the sports dance project itself has a certain positive effect on the basic flexibility and stability of the sports dance students,but also some There are gaps or reverse effects in terms of aspects.(3)Corrective training can improve the movement mode of sports dance students or improve the basic flexibility and stability.Corrective training is a supplement to functional action screening and is based on functional action screening results rather than the main body practice. |