The Intervention Of Directed Imagery And Music On Employment Anxiety Of Master Graduates

With the continuous enhancement of China's national strength,higher education is also developing continuously.On the one hand,with the improvement of higher education level,the number of professional talents trained every year is constantly increasing;on the other hand,because of the increasingly severe employment situation,with the expansion of graduate enrollment scale,the social pressure and employment anxiety faced by master graduates in choosing jobs are also increasing.At the same time,music therapy has been paid more and more attention by domestic scholars,and many studies have shown that directed imagery and music can effectively relieve the negative emotions of visitors,such as stress,adaptive anxiety and so on.This paper will measure the employment anxiety level of master graduates and alleviate the employment anxiety problem of master graduates by directed imagery and music,and on the basis of intervention,further explore the change of psychological resilience and the effect of this change on the effect of intervention.Research one,using the questionnaire method to explore the employment anxiety of current Chinese master's graduates,and compare the differences in their demographic variables.The results showed that there were significant differences in the total scores of employment anxiety among the graduates in terms of gender,whether the only student and the major of the master's degree.Research two,on the basis of the results of the first study,the graduate with Employment anxiety was selected for intervention experiment,and the graduate's Employment anxiety was relieved through three weeks of directed imagery and music.The results show that directed imagery and music can alleviate the Employment Anxiety of graduates to a certain extent.There was a significant difference in Employment Anxiety between female and male graduates before intervention,but there was no difference between them after intervention.Before intervention,the Employment Anxiety of Arts graduates was significantly higher than that of science graduates,but there was no significant difference between them after intervention.After further measuring the psychological elasticity before and after the intervention,it was found that the individual's psychological elasticity did not increase significantly,and the increase of individual's psychological elasticity could significantly predict the intervention effect.Finally,from the research methods in this study,the group of subjects and so on put forward the deficiency and the prospect,for the future research put forward the idea and the improvement method,further put forward discussion to the practical significance of this study.