| In the context of the accelerated development of domestic aging,more and more elderly people living alone are neglected.This study promotes the self-compassion ability of elderly people living alone by intervening in the training of self-compassion ability of elderly people living alone.Self-acceptance,tolerance,self-acceptance,create a good mental health for the healthy life of old age.This study used the scale test,data statistical analysis,literature research and other research methods to intervene the client,using the practical method of case intervention to intervene.In the scale test,Neff’s self-compassion test scale was mainly used to intervene the client.Conducted a comparative analysis of the data before and after the intervention.The self-esteem scale,the Newfoundland Memorial University happiness scale,and the mental health level scale were used to test that self-compassion was significantly related to self-esteem,subjective well-being,and mental health degree.According to the experimental comparison results,there is a clear positive correlation between self-compassion and mental health,that is,the higher the level of self-compassion,the better the mental health of the client;the correlation between self-compassion and self-esteem is not as good as that of self-compassion and mental health,and the trend is not It is obvious,but it is positively related;self-compassion is positively related to subjective well-being.When the level of self-compassion is higher,the subjective happiness is higher.On the other hand,the lower the level of self-compassion,the lower the subjective happiness of the subject.Through case intervention,Neff’s self-compassion promotion method was used to conduct 8-week experimental intervention training for the client.After the experiment,the client’s self-compassion increased from 2.68 to 3.07.The level of self-compassion was obvious.At the same time,after the intervention,the subjects were tested for self-esteem,subjective well-being,and mental health,and all three indicators were significantly improved.In this intervention,the quality of life and mental health of the client was changed due to the improvement of self-compassion,which can not only improve the client’s psychological state,but also enhance the client’s own value,and find out the meaning and time of the client’s life a sense of belonging. |
