Elite Wrestlers Sports Injuries And Prevention Countermeasures In Shandong Province

With the popularization of professional and scientific training in wrestling, the t echnical and tactical ability of athletes in competition contininue to improve, meanwh ile, the degree of competition and confrontation have made professional athlete’s bodi es close to the limit.As wrestling belongs to confrontation fighting project, the growin g number of sports injuries has attracted the attention of the majority of coaches and a thletes. Minor injuries will result in athletes can not taking part in training or competit ion and severe injuries may make an athlete’s wrestling career come to an end.Therefore, athletes and coaches have to think of how to overcome and avoid sports inj uries. Meanwhile, athletes may get injured in training process, due to incomplete prep aration activities, poor physical quality of the athletes, or anxious psychological reaso ns. The injures happen more frequently in Actual conditions, Comprehensive practice and game skills, because of the differences of kills and tactics of sports. If sports injur ies happen, players will not be able to participate in normal teaching and training, whi ch will affect the systematization and continuity of training, impede athletes’ improve ment of skills,and even more, shorten the sporting life of athelets.The prevention and cure of wrestling injuries occupies an important position in wrestli ng. If you understand and master the the wrestling injury regularity and causes, you co uld take preventive measures to minimize even avoid sports injuries. This study make s investigation in the characteristics and causes of sports injuries in elite wrestlers in S handong Province, and makes an analysis of wrestling injury causes,injury position, fe atures, naure and relation with training, trying to explore some preventative measures and countermeasures for wrestling injuries to contribute to wrestling career developm ent in Shandong Province.The study object of this study is20first-tier athletes in the wrestling team in Shandon g Province,. Conclusions:Greco-Roman wrestling and freestyle wrestling athletes spo rts injuries differ from each other in such aspects as the site of injury, injury types, inj ury severity, recovery status, etc because of the different structure of the technical mo vements; the measures taken by the coaches of the athletes are mainly:lightening the load of strength exercises, slowing the speed of practice, changing the point of view of practice, changing exercise equipment, transforming the practice methods, limitin g the range of motion,and exercising uninjured limb.