Research On Undergraduates’ Attitude On Physical Exercise

This text uses the method of documents and materials,questionnaire investigation,expert interview method,comparative analysis and mathematical statistics,the cognition of suzhou university college students physical exercise attitude,emotion and behavioral tendency and factors that affect students’ physical exercise attitude and so on investigation and analysis.Conclusions:(1)of suzhou university,generally recognized by the college students exercise to keep fit,cheerful and alleviate the pressure of the learning function of body and mind,but the boy is more of a focus on physical exercise can "keep fit",and the girls is more of a concern is the ability to "alleviate the pressure of the study;The purpose and motivation of taking part in physical exercise mainly focus on "entertainment" and "fitness",but some college students attribute the reason of taking part in physical exercise to "taking exams".(2)suzhou university college students physical exercise attitude of emotional cognitive situation is not very ideal,said more than one 5 students dislike or even hate exercise,the boys in the sports exercise enthusiasm,positive aspects are better than female students;Suzhou undergraduate course colleges and universities can experience the vast majority of college students to take part in physical exercise brought about by the "fun",but also have nearly one 5 said college students take part in physical exercise "never" fun,fun experience of male college students to take part in physical exercise is better than female college students.(3)of suzhou university college students physical exercise behavior status of the general attitude,only half of the college students insist on physical exercise frequency refining requirements stipulated in the ministry of education,and male college students physical exercise situation overall better than female students;Take part in physical exercise often choose project focuses on ball games project,especially in the badminton sport,and the place of exercise mainly choose the school campus sports venues,some students will recognise the charge of the school sports venues;College students in suzhou university take part in physical exercise,"personal" exercise and "with classmates or friends".(4)the influence of suzhou university,college students to form good physical exercise attitude is the most main factor is a person’s sports "interest",the second is "classmates or friends living together and school" sports ",but "physical education teachers" role and meaning of the smaller.Advice:(1)Suzhou college sports teachers should improve their business ability and special levels,improve sports teachers’ image and influence,both teaching and education,and college students to establish a good relationship between teachers and students,trying to be a mentor to college students learning and life.(2)Suzhou undergraduate course colleges and universities sports authorities should deepen the reform of the physical education teaching,to open a variety of sports option class teaching,inspire college students’ physical education learning interest,education guide students to set up the correct sports fitness exercise purpose and motivation.Should enhance school ex-curricular sports activities of the organization at the same time,help students set up all kinds of sports clubs or sports club,and carry out rich and colorful sports fitness activities and sports activities,attract more students actively take part in the extracurricular physical exercise activities.(3)suzhou undergraduate course colleges and universities to intensify the building of school sports venues,the construction of different types of sports venues and sports venues,meet the demand of college students’ physical training interest in different sports and fitness.Also should make full use of a variety of mass media technology and means,enhance the promotion of sports information resources,enrich college campus sports culture life,efforts to create a good campus sports culture atmosphere.