Research On The Relationship Between The Male College Students' Exercise Attitude And Mental Health Under The Transtheoretical Model Of Physical Exercise Behavior

Physical exercise develops a student mental health is indisputable fact, so to change the student was crucial. The practice of changing the practice of action, to exercise his mental health effects and forecasted force will be important factor. this research from the exercise of the dynamic, then act in accordance with paragraph will change the practice of theory to practice conduct of the five stages:intentions, the former intention, the preparation stage, operational and maintenance. The stage of the students practice exercise and mental health of the characteristics and the relationship between research and study. Choose a common 351 college students to be tried on the meter, the questionnaire survey and statistical analysis and act on the exercise in the university of physical exercise, exercise and mental health standards and their mutual relations of the investigation and study. results showed:1. Common institutions of the students in each phase of exercise in the same percentage.75% of the students are training, and there are 25% of the university did not exercise of basic conduct; In the different grade, the student for the action phase of the percentage is different.2. Different grade the students practice in behavior manner, and behaviors, feelings, experiences and subjective standards and conduct a significant gender difference, and attitudes, conduct just as there is no significant differences; different professional training and student is not obvious differences.3. The students'healthy level. significant differences, between different levels in the displayed remarkable differences; the arts and sciences, the students are remarkable differences and professional the students are tired, anger, depression and panic, energy five factors are significant difference.4. Different stages of the exercise of the students healthy level of significant differences, the former intention, the intention of the boys separate from the action phase, the stage of mental health of the boys came on the stage of the difference. in mental health factors also showed significant differences.5. In the exercise of the maintenance and operation stage, the students practice marks the level of attitude and mental health. Exercise is a distinct component in the table, the male students mental health of the most significant factors as attitude and emotional experience. act intention to conduct different exercise influence in the stage, and forecasted the university level of mental health of different factors.