Research On The Combination Strategy Of Traditional Health Sport And The Needs Of People's Better Life

Traditional health sports is an important part of China's excellent traditional culture and also a important part of China's sports.However,for various reasons,traditional health sports have not been well popularized and developed in China.With the continuous enhancement of China's comprehensive strength,socialism with Chinese characteristics has entered a new era.The main contradictions in our society have also been transformed into unbalanced and inadequate development and the people's ever-growing needs for a better life.How to tap the practical development significance of traditional health sports,and to promote the development of traditional health sports and the people's growing good life needs a good fit has become an urgent reality.This paper mainly uses literature data method,expert interview method,comparative analysis method and other methods to expound and compare Confucianism,Taoism and Buddhism,the most three representative health care thoughts in China,and analyze the practical significance of the development of traditional health sports to meet the people's good living needs.This paper also clarify the main dilemma faced by the development of traditional health sports,aims to put forward constructive strategic suggestions for the development of traditional health sports according to the people's growing needs for better life.The research shows that the common concept of "health and harmony",the common development of inner cultivation and physical cultivation,and the combined mode of dynamic and static exercise are the commonalities of Confucianism,Taoism and Buddhism health care thoughts.The practical significance of promoting the traditional health care sports according to the people's better life needs is that it conforms to the "Healthy China" strategy;it is in line with the increasingly aging trend;it is conducive to promoting the construction of China's sports and health industry and meeting the inheritance of excellent traditional culture which can enrich the needs of cultural life.The main dilemmas faced in the actual development of traditional health sports are: the contradiction between the slow pace of traditional health sports and the fast pace of modern life;the deviation of the health of traditional health sports and the pursuit of people's body shape;the lack of appreciation of traditional health sports events;Dislocation of deep development and popularization;and the limitations and imbalance of development.This paper puts forward four suggestions in the strategy of promoting traditional health sports development according to people's better living needs: First,coordination between fast pace and slow pace,coordination of physical health and mental health,bodybuilding and disease prevention to change people's fitness concept;Second,through the creation of online media,the combination of tea ceremony and other related health care methods with traditional health sports,innovation and promotion of health exercises to expand the transmission ways of traditional health sports.Third,strengthen the construction of traditional health sports social groups and cultivation of sports talents by various colleges and universities.Fourth,build a three-dimensional linkage model of health care sport,medical treatment,and old-age care,and build a traditional health care sport town to create a diversified platform for the development of traditional health care in the new era.