Related Research Between Life And Exercise Habits And Blood Pressure In Rizhao City Coastal Areas

Research purpose: The research on the increase of blood pressure with the progress of science and technology is deepening.At present,in addition to genetic factors,the influence of modern life has become the main factor of hypertension.This paper focuses on two major factors influencing living habits and exercise habits of blood pressure,to the residents of urbanization initial in recent years in the coastal region of Rizhao City province population investigation,aims to analyze the living habits and exercise habits influence on blood pressure of local residents and the relationship between the factors affecting the real value of blood pressure is associated with the degree of correlation research the amount of blood pressure and reveal the city residents daily activities,to provide scientific data and reference for the health monitoring and prevention and control of hypertension in medical institutions in the city residents.Research method: In the local hospital census test group randomly measured by the residents of a total of 240 man-made objects,using the method of literature,questionnaire survey method,field survey method and statistical analysis method,the implementation of the blood pressure,electrocardiogram,weight,height,a week walking quantity measurement and questionnaire survey.Research results: In the living habits of age,gender,family history,smoking,drinking,BMI,food taste,seafood intake and the relationship between blood pressure,and that these factors have significant differences on blood pressure.Exercise habits,exercise mode,exercise time,exercise frequency,exercise concept of local residents also have a different impact on blood pressure.The relationship between the factors of life habit and exercise habit is different,but it is closely related to the two factors,such as age and sex.In addition,in addition to the family history of living habits,the relationship between food intake and food intake and exercise factors were not associated with the rest of the association.Sports habits,the movement of the factors are closely related to each other.Research conclusion: 1.The detection rate of high blood pressure was 29.1%.2.age,gender,smoking,drinking,family history of blood pressure,diet,seafood intake,BMI will have a significant impact on systolic blood pressure and diastolicblood pressure.Among them,the effect of BMI and alcohol consumption on blood pressure was diastolic blood pressure.3,the local residents to exercise more than half the number of people who exercise mainly concentrated in low age,relatively low age.4,different ways of exercises respectively on systolic blood pressure and diastolic blood pressure have different effects,with low strength and aerobic exercise on blood pressure control and reduce the best effect;exercise frequency too much,too little effect is not obvious,4~5 times per week is appropriate,exercise time should be the best in 30~60 minutes.5,age,gender,BMI,exercise mode,frequency,time,concept and daily activity has a significant correlation,4.2~5.2 hours per week for the most appropriate blood pressure intensity.