Experimental Study On The Influence Of Fun Track And Field On The Physical Fitness Of Children Aged 5-6

At this stage,the society and parents are over-concentrated on the intellectual development and material supply of young children,while ignoring the physical exercise of young children.The study found that few people study the physical exercise mode of children aged 5-6 years,and the lack of exercise methods encourages young children to lack the necessary physical exercise,which leads to the gradual decline of children's physique.Therefore,this paper proposes an experimental study on the influence of fun track and field sports on the physical fitness of children aged 5-6 years.The purpose of the research is to find a way to promote the development of children's physical fitness.This study will use literature data,interviews,questionnaires,experimental interventions,mathematical statistics to explore the impact of fun track and field sports on physical fitness indicators for children aged 5-6 years.In this experiment,40 children were randomly selected,20 in the experimental group and the control group.The experimental group was engaged in fun track and field exercise intervention,and the control group was exercised according to the kindergarten physical activity program.The experimental activity time of the experimental group and the control group was 12 weeks.6 lessons per week,30 minutes each time.Before and after the experiment,the physical indicators of the two groups were tested once.The physical indicators included three major items: body shape-height,weight,body function-quiet heart rate;physical fitness-standing long jump,tennis throwing away,10 meters turning back,The feet are continuously jumping,the seat is flexed forward,and the balance beam is taken.Experimental results:1.After the experimental intervention of the track and field exercise,the body shape of the experimental group and the control group-the growth of body height and weight,there is no statistical difference(p> 0.05)2.From the physical function index-quiet heart rate,there is no statistical difference in the resting heart rate between the experimental group and the control group(p>0.05).3.After the intervention of the fun track and field experiment,the children in the experimental group have significantly improved their scores in tennis throwing,standing long jump,10 meters turn back,continuous jumping,sitting forward flexionand walking balance beam.There are significant differences in learning(p<0.05).in conclusion:1.Interesting track and field exercise experimental intervention does not promote the body shape of young children.2.Experimental results show that fun track and field sports have no effect on the body function of young children.3.Interesting track and field sports have played a positive role in the improvement of strength,speed,sensitivity,flexibility and balance in children's physical quality indicators.