Study On The Relationship Between Exercise Motivation,Exercise Attachment And Exercise Persistence In Xi'an Gym

As quality of life and health awareness grows,The idea of "sport + nutrition" is deeply rooted in the hearts of the people,in the past five years the number of residents in our country take part in physical exercise at a speed of more than 8% rise,exercise the rapid growth of population brought development opportunities to the fitness club industry,however,through the study of xi 'an fitness club,before entering the fitness club members in the exercise motivation often cannot support its exercise,exercise the attachment as the medium for different gender,age,occupation and income of health club members,more in-depth understanding of members of the psychological situation,targeted for health club further adjustments.Mainly used in the process of research methods are literature,interview method,field survey method,questionnaire method and data analysis method,which USES the law of the main methods of the questionnaire and data analysis,to xi 'an fitness club issued questionnaires to 230 members,can't use 12 questionnaire,male 126,female 96,using analysis of variance and correlation coefficient,etc.,to exercise motive,attachment and investigates the relationship between exercise adherence.Results:(1)The majority of the members of Xi'an fitness clubs are 25-36 years old,followed by 15-25 years old.Only a few of them are 45-55 years old and over 55 years old.There are more male members than female members.There are obvious age stratification and gender differences in demography.(2)The exercise motivation of the members of Xi'an fitness club is positively correlated with their exercise persistence.(3)There was a positive correlation between exercise attachment and exercise adherence of xi'an fitness club members.(4)The coexistence of exercise motivation,exercise attachment and persistence among members of fitness clubs in Xi'an City is relatively high.The exercise atmosphere plays an intermediary role between the motivation and persistence of participating groups in square dance.(5)exercise attachment plays an intermediary role between members' motivation of physical exercise and their persistence;Except that the mediating effect between degree of trust and closeness and persistence is not strong,the other dimensions interact with each other.Conclusion: Both exercise motivation and exercise attachment of members in fitness clubs can significantly affect individual's exercise persistence,and exercise attachment plays a part of mediating effect in the process of motivation affecting persistence.Suggestion: In order to make the fitness club in Xi'an develop healthily and continuously,we can stimulate,motivate and educate the participating groups by creating a good fitness club environment,and then improve the exercise persistence of the members of the fitness club.