| The physical health of college students is the material basis for the construction and promotion of social development in our country.With the development of the times,they are required not only to obtain comprehensive,solid scientific culture and outstanding talents,but also to obtain a strong physique.April 2014,the Ministry of Education tead to alternate the implementation details of the test content of the "National Student Physical Health Standard" in 2007.In terms of alternation may improve the physical health of college students and may perfect students Physical health monitoring and evaluation institutions.Then,the physical education' reform work of schools is more significant.The main purpose of the school physical education is to make the students 'physique become stronger.The analysis of the students' physical health,the strengthening the teaching reform of physical education,the improving teaching effectiveness,the enhancing the relevant teaching content,the better physical quality of students,and the awareness of lifelong training,all of those as important roles to promote the overall development of students.This study uses the literature data,mathematical statistics,teaching experiment and questionnaire survey to obtian physical health test results and the current teaching situation in-depth analysis from Kunming Medical University Haiyuan College 2015 students.According to the various results of physical health test and sports teaching work,and with the integration of "national student physical health standards" test content of teaching reform,and obtaining more teaching methods,and joining the extracurricular practice,all of those physical education reform experiment in order to solve the problems in physical education.Then,students may effectively grasp the appropriate motor skills,and teachers' s teaching effect to a higher level.In addition to,with the kinds of useful way of physical exercise methods,students may be better in the extracurricular physical exercise,and may promote the development and improvement of physical health.The experimental results show that the teaching reform experiment may effectively improve the athletic ability of the students,and the students' ability to improve their speed,flexibility and strength is improved by classroom teaching and extracurricular practice,so as to improve the health level of the students.The great benefits of the various teaching content and methods tend to full students' enthusiasm for learning,so that students may obtain more interesting in physical education.The extracurricular sports activities as a means of teaching practice,and with the relation of physical education,extracurricular physical exercise,physical health test,all of those may consolidate the students' sports knowledge,may help students to obtain the scientific exercise methods,and may mobilize students to participate in physical exercise,in line with the physical and mental development of college students.To sum up,the teaching reform is not only very useful for promotion of teaching efficiency,the cultivation of students' physical exercise habit,the establishment of lifelong sports thought,and the improvement of physical fitness level,but also it may play a strong role in promoting the overall physical education of the school. |
