Research On The Influence Of Physical Fitness For Preschool Children's Physical Health

The development of children's physical condition determines the level of physical fitness of adults,affecting the growth process of children's life,to promote children's physical health is an important part of kindergarten health education and pre-school children's physical education.Good physical fitness in physical form,physical function and physical quality.At this stage of the domestic society and parents "man light weapons" phenomenon,has led to a certain extent,children's physical health is not valued,children's physique present situation..Therefore,this study has important significance on children's physical training intervention.physical activity is a main way for children to exercise in the kindergarten,the kindergarten stage heavy sports exercise,light physical exercise,physical exercise activities is to promote the development of physical quality perspective,combined with the movement development,which involves the action to adapt to the common action of daily life of children.The main form of peer communication.The structure of the physical exercise activity includes the warm-up part,the basic activity part and the static stretching part.Children through physical exercise activities to promote the development of physical quality,master common action,promote physical health.The main methods used in this research is the experimental method,select two classes from the internship in a kindergarten in Beijing,will be selected two classes were randomly divided into the experimental class and the control class,the experimental class adopted physical exercises intervention,the control class did not intervene.The national physique monitoring experimental class and control class before and after the intervention of physical exercise activities of children selected in this study "(children's part)" physique evaluation method for physical evaluation,use 45s30 times a squat test for cardiovascular function evaluation,analysis of the data,research on children's body shape,physical fitness and cardiovascular function in physical fitness exercise changes before and after the intervention.Experimental results show:1.physical exercise intervention can failed to improve children's height and weight,no significant effect on body morphology development.2.physical exercise intervention can improve children's strength,speed,agility,flexibility and coordination endurance,conducive to the development of physical quality.3.physical activity intervention can improve children's heart rate recovery,is conducive to improve the cardiovascular function of children.The suggestions:1.pay more attention to the physical problems of children,the relevant state departments should pay more attention to children's physical problems,from the capital,policy and other aspects to give strong support..2.to build a scientific evaluation system for the development of children's physical fitness and movement,improve the content of children's physical evaluation system,increase the evaluation of children's psychological quality,and update the evaluation criteria of children's physical fitness.3.to ensure that the kindergarten sports activities in the 1 hours of physical activity every day should be divided into children's free activities and teachers under the guidance of the sports activities of the two parts.4.on a regular basis for kindergarten teachers to carry out the training of relevant sports knowledge,in a relatively short period of time to improve the professional sports activities of children.