Physical Training Characteristics Of High-level Football Players In Colleges And Universities In Henan Province

In recent years,with the vigorous development of campus football,high-level college football matches have attracted more and more attention,and the overall level of the game has continuously improved.As a physical fitness-oriented sport,football is closely related to athletes' physical fitness training.Therefore,it is very important to study the characteristics of physical fitness training of high-level football players in colleges and universities.This article uses literature data method,expert interview method,questionnaire survey method,field investigation method,test method,mathematical statistics method and logic analysis method to study the characteristics of physical fitness training of male high-level football players of Zhengzhou University,Henan University,Henan Normal University,and Henan Polytechnic University.The results are as followed:1 The physical fitness test results show that the high-level football players of Zhengzhou University and Henan University have obvious advantages in aerobic ability,quick start ability,core strength and movement speed.2 Four universities in Henan Province did not formulate long-term physical training plans,but only short-and medium-term physical training plans,pre-match physical training plans and class physical fitness training plans.Among them,all universities attach great importance to the formulation of longer physical training plans for pre-match training,which accounts for a relatively large amount in the early and mid-term preparations of the game and is reduced in the late preparation period.3 The physical training frequency and time of colleges and universities in Henan Province are less,especially the individual physical training classes.In individual physical training courses,the development of athletes' strength and quality is the mainstay,and the training methods and methods are relatively simple.Colleges and universities in Henan Province have more reasonable arrangements for interpenetrating physical training,and the training methods and means are more abundant.However,there is a lack of coaching and supervision during the training,and the training volume is not reasonable,which has a certain impact on the effectiveness of physical training.4 The physical fitness training of high-level football players in universities in Henan Province focuses on overall strength training,and has less arrangements for sensitivity and coordination.5 The monitoring methods of physical fitness training in universities in Henan Province are relatively comprehensive,including four aspects of heart rate monitoring,running performance index monitoring,load monitoring,and subjective evaluation.However,some athletes cannot timely grasp the information feedback from the coaches.