| At the 2016 Rio Olympic Games,Zhao Shuai,a Chinese Taekwondo man,won a gold medal of 58 kg,which is also the first man to win a Taekwondo Gold Medal in China's history,breaking the embarrassing situation of not winning a taekwondo medal in China for a long time.Therefore,Zhao Shuai's success in winning the prize is not only his own glory,but also a great encouragement of Taekwondo in China Athlete confidence.However,we saw the beautiful gold medal winners on the stage,and they did not know how much hard work they had done in silence.Zhao Shuai's success is not accidental.It can not be separated from his long-term training and efforts,and also from the results of technical and tactical analysis.Therefore,for Zhao Shuai's success,for other athletes,it has a certain practical significance to analyze the technical and tactical characteristics he used to promote his competitive ability.We should not only analyze the successful tactical experience of Zhao Shuai,who won the Taekwondo Gold Medal in China,but also find out his problems in the competition,and take targeted suggestions,and then make practical training strategies.This is not only to improve the overall strength of Taekwondo in China,but also to lay a solid foundation and theoretical basis for the gold medal of the 32 nd Tokyo Olympic Games.In this paper,literature,interview,observation,data and other research methods are used to study the application of techniques and tactics of Zhao Shuai,an excellent Taekwondo player in China.The video of the competition is repeatedly observed,the use of techniques and tactics of the athletes is recorded in detail,the basic characteristics of the application of techniques and tactics of Zhao Shuai are summarized,and the basic characteristics of the application of techniques and tactics of Zhao Shuai,an excellent Taekwondo man in China,are analyzed The characteristics of technique and tactics are studied,the characteristics of Zhao Shuai's Taekwondo technique application are discussed,and the characteristics of Taekwondo tactics application are analyzed,the following conclusions are drawn:1.Zhao Shuai mainly used one point technique in the competition,supplemented by two or three points technique,and finally obtained higher accumulated points.2.In the process of competition,Zhao Shuai mostly uses his own leading technology and basic technology.Among all the technologies,he is good at usingsome skill groups that are most likely to score,so as to obtain a relatively high score accumulation.3.In Zhao Shuai's whole competition process,he mainly takes the initiative attack as the strategic center,takes other combination technology as the auxiliary,from the overall point of view,its attack rhythm performance is attack,defense,counter three kinds.4.Zhao Shuai has a good command of various techniques,so he can switch tactics frequently and skillfully in the game,find the flaws of the other side in the specific tactical transformation,attack and defend,which is a self-centered,use combination tactics to force the other side to reveal flaws,then use the weakness of the other side to attack,at the same time,conduct self-defense.5.Zhao Shuai is very skillful in the use of tactics,and is fast,accurate and ruthless.He has a good grasp of his own boxing and defense opportunities.Therefore,based on the above analysis of Zhao Shuai's techniques and tactics,the following suggestions are put forward:1.Strengthen the kick effect of high-level technology and improve the ability of technology and tactics.Allocate your physical strength and create more scoring opportunities.2.According to the characteristics and individual personality of athletes,special training should be carried out to strengthen the stability of single leg support and the ability of single leg continuous multiple attacks,establish the sense of hitting head,increase the scoring rate of high-level technical movements,and improve their hitting and defending abilities.3.As far as possible,adopt multiple training methods,mainly high-level technical and tactical training and short-range technical and tactical training,improve their own skilled use of various technical movements,strengthen the training of physical stability and flexibility,establish the sense of hitting the head,and increase the scoring rate of high-level technical movements.4.Make reasonable use of the opportunity to strike the opponent's head,introduce the opponent into his own rhythm,and improve the scoring skills of three-point movement,... |
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