An Investigation And Analysis Of The Current Situation Of Pilates In Fitness Clubs In Xi'an

With the vigorous development of all-people fitness,the choice of mass fitness gradually presents a diversified trend,and the gym has become one of the venue choices for mass sports consumption.With social progress and economic development,the people's income and leisure time has increased,and the concept of mass fitness has also changed.These changes have strongly promoted the development of fitness clubs.In recent years,the Pilates movement has entered the fitness club.Pilates is a scientific and innovative way of exercise.It has become a popular fitness exercise.At the beginning of this century,it attracted much attention in Beijing,Shanghai and Guangzhou,and the people who participated in the exercise continued to expand.In recent years,domestic exploration of the Pilates movement has been relatively poor,there has been no systematic research model,and there is a lack of exploration of the Pilates movement.On the basis of consulting a large amount of literature and documents at home and abroad,this article takes Xi'an as an example,focusing on questionnaires,interviews,comparative analysis,mathematical statistics,and other research methods.Xi'an Pilates project is in the fitness club.The status quo of the implementation of the investigation and research,selected in the process of the fitness club Pilates movement participants,Pilates coaches and club managers from three angles of analysis,found that the following problems exist:1.Pilates classes have a high degree of popularity in Xi'an fitness clubs.However,the Pilates class has fewer hours and the gym lacks Pilates equipment;2.Pilates coaches are mostly women,male coaches take up less,Pilates styles tend to be feminine,and the proportion of full-time coaches is low.Latti coaches are relatively weak in theoretical knowledge.Some coaches lack qualifications and lack the enthusiasm for retraining.3.Pilates classes are mainly attended by female members aged 20 to 30 years old.Their main purpose is to improve their posture and reduce fat.Shaped and involved groups of people have some one-sided understanding of the project;4.Lack of promotion and promotion,lack of innovative curriculum,specific teaching content is not pertinent,there is no form of graded teaching,and fitness objectives cannot be achieved.The author puts forward the following countermeasures through the field visits,observation courses and investigations and analysis,combined with practical experience and opinions and suggestions provided by expert interviews.1.The scientific course arrangement.Establishing a feedback mechanism for members,based on demand,arranging specific hours according to feedback from members and changes in fitness requirements and fitness concepts,setting time points,adjusting time schedules in different quarters,and satisfying members without wasting resources Demand;2.The sports department regulates the qualification of a unified coach,establishes the Pilates Association,organizes training institutions by the association,establishes strict and uniform assessment standards,and strictly meets the requirements for training quality.At the same time,encourage men to enter the Pilates industry,to solve the problem of the curriculum style biased towards feminization;3.For the participation of the crowd is mostly young women,the structure is too single phenomenon,correct and timely propaganda and guidance,through the promotion of Pilates movement The diversified functions of the group drive men,adolescents and the elderly into the group;4.Retrain the club managers to improve their awareness of the project,and recognize Pilates'position in the development of the fitness club.5.Use a variety of channels for publicity,such as open classes,online video display,etc.;6.Use a reasonable graded method of teaching,flexible movement of professional equipment,increase classroom interest,in addition to maintaining their own characteristics and fitness effects on the basis of Attractive.