Study On Sports Load And Age In Gas Volleyball Competition

Since its invention in 1984,air volleyball has been widely developed in guangxi,guangdong,zhejiang,fujian and many other areas in China.The air volleyball match is relatively mild,but it is unclear from the literature summary what kind of intensity it is in,and it is more to judge the size of the motion load of air volleyball based on subjective experience.At the same time,many experts for gas volleyball athletes or volleyball age group disputes,to solve these problems,this article USES the literature material,expert interview,testing and mathematical statistics and video analysis research method in gas volleyball sports load are studied: one is proven gas moving load in volleyball match,The second is the statistical analysis of the measured results,two indicators try to gas volleyball scientific and rational classification of age group.Finally,the following conclusions are drawn:1.The overall sports load of air volleyball matches is at medium intensity.The average number of touches per game is 373.78,the average number of spikes per game is 50.63,the average number of jumps per game is 62.53,the average number of rallies per game is 82.98 and the average game time is 28.25 min.2.For the current middle-aged group,the exercise load is more appropriate,while the young group’s exercise load is lower than the medium.3.The most suitable groups for air volleyball are 24-35 years old,36-47 years old and 48-59 years old.The age range in each group is 12 years old.