Research On The Influence Of Different Swing Training Methods On The High Clear Training

The purpose of this study is to explore the impact of different swing training methods on badminton high-range ball technology,to find the most suitable swing training method,so that more students can quickly master the basic badminton technology and improve their understanding of high-range ball technology.Innovate auxiliary methods of badminton technical training and teaching,and improve the effectiveness of teaching and training with the help of auxiliary methods.This article conducts research through literature method,experiment method,interview method,mathematical statistics method.The experimental method in this article is the main research method.In the experiment,three different swing training methods were used to intervene the students’ high clear skills.A total of 14 weeks of teaching experiments were arranged,and intervention exercises were carried out after the preparation part of the teaching class.The students in the three groups used the resistance racket,standard racket,and retake to practice respectively.The intervention practice time was about 30 minutes.The decomposition movement was 20 times per group,and the complete movement was 30 times / group,a total of 4 groups.The following results were obtained through research:(1)There were significant differences in the scores of the technical evaluation among the three groups of students P(AB),P(AC),P(BC)<0.05,the experimental group of the students’ technical evaluation results was tested after the experiment C> Experimental group A> Control group B.(2)The experimental group C,that is,the resistance racket swing group,has the fastest shooting speed.The post-test data shows that the resistance racket has the largest hitting distance value.The experimental group C and the control group B There is a significant difference between the experimental group C and P(AC)<0.05.(3)There are significant differences between the experimental group C,the experimental group A,and the control group B in the high-point ball drop accuracy scores P <0.05,and the experimental group A and the control group B high-range balls in the drop point accuracy scores are not significantly different P >0.05.In terms of the accuracy of the high-point shot,the experimental group C>Experimental group A> Control group B.The students in the experimental group C achieved the best high-point shot accuracy after practice.(4)There is a significant difference between the experimental group A,the experimental group C,and the control group B in badminton throw performance P <0.05.In terms of long-range badminton performance,experimental group C> experimental group A> control group B.Experimental group C students had the best badminton long-range performance after practicing through resistance racket.(5)There is no significant difference P> 0.05 between experimental group A and control group B,significant difference P <0.05 between experimental group A and control group C,and significant difference P <0.05 between experimental group C and control group B.After the experiment,the learning enthusiasm of the students in the experimental group C> the learning enthusiasm of the students in the experimental group A> the learning enthusiasm of the students in the control group B.Through the same time study,the students in the resistance group had the highest learning enthusiasm.The following conclusions are obtained through research:(1)Through experiments,in the three badminton swing training methods,the use of resistance racket rackets to practice is more conducive to the cultivation of students with good high clear technical form,the movement performance is more beautiful and standard.(2)Through the experiment,the use of a resistance racket requires the practitioner to mobilize more muscle groups to participate in the work.The central nervous system requires higher control capabilities.When swinging the ball,you can experience the inner rotation of the forearm to drive the wrist.Yes Better swing practice.(3)Through the experiment,among the three badminton swing training methods,the resistance racket set racket is more helpful for students to exert force on the end of the action link,and the stimulation of the student’s neuromuscular system is more profound,which helps students to reasonably control the blow The intensity of the ball and the accuracy of controlling fine movements.(4)Through experiments,the use of resistance racquets can help reduce students’ learning negativity and improve learning enthusiasm.The use of resistance racquets can help students develop interest in learning badminton.