A Study On The Current Situation And Development Of Physical Fitness Of Young Shot Putters In The Southeast Of Shandong Province

The term “sports” is a high-frequency vocabulary in the current social environment,and the public’s understanding of sports is more and more extensive and profound.With the continuous advancement and development of sports,competitive sports have gradually been widely recognized.With the advancement and development of sports technology in recent years,whether it is competitive sports coaches or athletes,or the general public,people agree that to achieve a high level It is absolutely necessary to achieve the systematic and scientific sports training.Physical fitness is a prerequisite for sports training.As long as athletes have good physical fitness,their athletic performance will certainly not be bad.Physical fitness is the athletic literacy of athletes who are responsible for the amount of exercise and adapting to changes in the environment during competition and training.The composition factors of the sports performance of the shot putters are various.Therefore,according to the athlete’s physical characteristics and sports literacy,the physical training and technical training are closely linked to further improve the athletes’ competition level.This paper mainly uses the literature data method,expert interview method,questionnaire survey method,combing statistical method and other methods to investigate the training development status and physical training methods of young lead shot athletes in southeast Shandong,aiming to understand and understand the current southeastern Shandong region.The status quo of physical training for young shot putters,find out the existing problems in the physical training of young lead shot athletes in southeast Shandong,and explore and explore the countermeasures and methods suitable for the special physical training of young lead shot athletes in southeast Shandong.The development of physical fitness provides theoretical support and provides a reference for the vigorous development of young lead shot athletes in southeast Shandong.The main conclusions of this paper are as follows:1.The young shot putters in the southeast of Shandong Province have reached the national standard in the age of 12-13 and 16-17.The overall height is relatively ideal.Because the young shot putters are in different age stages,there are certain differences in the development speed,and the renewal and change of their physical functions are different in different growth and development stages: 1 Young shot putters reach the national standard in the age of 12-13 and 16-17,and the overall height is relatively ideal.Because young shot putters are in different age stages,there are certain differences in the development speed,and the renewal and change of their physical functions are different in different growth and development stages;2.The young shot putters in southeastern Shandong Province have rich training experience and higher education,but they lack regular professional skills training and theoretical knowledge training,supplement and receive frontier knowledge in time,update the training system slowly,accumulate professional knowledge insufficiently,and study and study the theoretical knowledge related to physical training insufficiently3.The technical grades of young shot putters in southeastern Shandong are mainly divided into three types: national second level,national third level and no grade.The coach will carry out physical training2-3 times a week,and the training time is 60-90 minutes.This kind of training mode can help athletes get stimulation and recovery at the same time4.There is still a lot of room for improvement in the current level of skill for young lead shot athletes in southeastern Shandong.The lack of relevant theoretical knowledge of physical training will hinder the improvement of athletes’ performance;4.There is still a lot of room to improve the skill level of young shot putters in Southeast Shandong.The lack of theoretical knowledge accumulation of physical training will hinder the improvement of athletes’ performance;5.The young shot put coaches in Southeast Shandong have rich training experience and coaching experience.However,the means of training recovery is monotonous,the lack of understanding of athletes’ specific physical ability leads to the athletes’ failure to complete the specific physical training content with quality and quantity guaranteed,and the coaches’ special physical ability training plan can not be effectively put into practice.