Research On The Present Situation And Development Strategy Of Physical Exercise Participation Of Postgraduate Students In Universities Of Shenyang

Postgraduate students in Shenyang,as an important talent resource for the current and future development of Shenyang’s economic construction,cultivation of self-quality is not only related to the future development of themselves but also related to the result of the strategy in "Revitalizing the Old Industrial Base of Northeast ".As the basis and necessary condition in the social individual’s comprehensive quality and ability system,students in good health condition has a decisive point on the training effect.Therefore,the research takes postgraduates in Shenyang as the objective,with the literature data method,interview method,questionnaire survey method,mathematical statistics method and logical analysis method,to investigate and analyze the status of their participation in physical exercise,the research draws the following conclusions:(1)The construction of sports infrastructure in universities of Shenyang is ideal but the setting of physical education courses for postgraduates is in a blank state;most postgraduates do physical exercise once or twice a week,the frequency is too low;they don’t want to put physical exercise in the first place in their free time,it seems that the consciousness participation in physical exercise is weak.(2)The time of participation in physical exercise is mainly concentrated between 31-90 minutes,which is in line with the law of scientific exercise;the time period of participation in physical exercise is mainly concentrated in the early morning and evening and the choice of time period is basically reasonable.(3)The physical training venues are mainly on-site sports stadiums,reflecting the principle of the nearest place;in terms of project selection,running event is not affected by gender and universally adaptable,in other project selections,gender differences are huge,male postgraduates like more intense and relatively intense sports,while female postgraduates like lower intensity and less confrontational programs.(4)The amount of physical exercise is mainly moderate and general,indicating that the choice of exercise amount is reasonable for the students;the form of participation in physical exercise is mainly "alone" or "with classmates and friends",it shows that they don’t want to do the exercise in group.(5)The motivation of participation in postgraduates’ physical exercise has obvious diversified characteristics,which is easy to induce the breeding of motivation for physical exercise participation;most postgraduates’ attitude towards physical exercise participation is relatively correct but there are still some postgraduates’ participation attitudes that are volatile,therefore they need to be guided and regulated as necessary.(6)Existing problems of physical exercise participation of postgraduates in Shenyang mainly include:lack of physical education courses,low participation frequency of physical exercise,good physical exercise participation habits have not yet been developed,lack of organizational physical exercise activities,the arbitrariness of participation in physical exercise is more prominent.(7)Aiming at the existing problems,the suggestion as follow:adding physical education courses as a compulsory course for postgraduates’ education;cultivating postgraduates’ autonomy in physical exercise and increasing the frequency of participation in physical exercise;guided by the idea of "health first",guiding students to develop good exercise habits;setting up sports clubs,carrying out organized and standardized physical fitness activities;emphasizing the cultivation of "lifelong sports"idea,establishing correct motivation for participation in physical exercise.