Analysis And Research On Physiological Indexes Of Pre Match Training Of Xinjiang Normal University YaBeiXi Futsal Team

In 1989,FIFA held the first Futsal championship in Holland,which received high attention in the world.The development of Futsal in China has also been affected and developed rapidly.At the same time,it is also popular in campus football.With the development of Futsal in China,the number of people participating in Futsal is increasing year by year.Therefore,the first Futsal Super League was held in 2016.After the 18 th National Congress of the Communist Party of China in 2012,the party and the state put the reform and development of football as the main focus of building a sports power in the first place.China’s football reform and development thus ushered in a major opportunity.By summarizing the training plan,monitoring the physiological indexes of the players and analyzing and evaluating the results of the2018-2019 season of the Futsal Chinese Super League,this study aims to provide reference and evaluation criteria for the all-round and rapid development of the team under the background of China’s strong support for the development of football.By using the methods of literature,observation,experiment and mathematical statistics,this paper draws the following conclusions(1)Through the induction and analysis of team training arrangement and implementation,it is found that the characteristics of team training arrangement and implementation are as follows: warm up is composed of general warm-up and special warm-up,which is implemented according to the law of sports training;Strength training is composed of special and absolute strength training.Among them,the specific training part of absolute strength training is relatively single,and the whole staff are trained in multiple groups with the same weight;Technical and tactical training plan is relatively single,which does not reflect the forward-looking training.(2)Based on the comparative analysis of the heart rate monitoring of two technical and tactical training before the competition and in the season,it is found that in the same training plan and training process,the heart rate values of the subjects are different in the training intensity interval due to their different age and physical fitness.For example,in the first test,according to the time of the heart rate value in the sports area,the time percentage of the heart rate value of three players in the(70-79)%interval is the highest,followed by the time percentage in the(80-89)% interval,which is a medium and high intensity training for the physical quality of the three players;There are two players whose heart rate value in the(60-69)% interval has the highest percentage of time,followed by the(70-79)% interval has the second highest percentage of time;The other two players’ heart rate value in the(70-79)% interval accounted for the highest percentage of time,followed by the(60-69)% interval accounted for the second highest percentage of time,for these two players’ physical fitness is medium to small intensity,and so on.(3)Through the detection and analysis of the body composition of the subjects and the comparison with the average body composition of the top five and super excellent athletes,it is found that the average value of each index of the subjects in this study is higher than the average value of the top five league athletes and lower than the average value of the super athletes.According to the second body composition test,the fat content and BMI index of the team members have increased in varying degrees.Comprehensive consideration and analysis of the factors that can lead to changes in athletes’ physical indicators are as follows: the environment,local diet,climate,self-discipline consciousness during the competition,team management effect,which may be one of the influencing factors.(4)According to the data and analysis of anaerobic power test,the explosive power level of the lower limbs of the seven subjects was low as a whole.(5)Through interviews with team members and coaches,it is found that the team members are anxious about the overlapping of their required credits,competition time and mid-term final examination time,which affects their normal graduation.As a result,the athletes’ training goal achievement rate is low,Result in the process of the competition,the athletes have poor athletic performance due to the above problems.