Research On The Monitoring Of Heart Rate In Male Soccer Players In Colleges

Football,with its reputation as the "world's first sport," is the most influential individual sport in the world's sports world,and it is also the world's most extensive sport with enormous social influence.The football players' physical functions,heart rate,thinking and judgment,and reaction and other abilities have caused the football match to become ups and downs.There have been very few cases in which the Chinese football team has made outstanding achievements in the competition over the years.This is due in large part to the lack of continuous innovation by scientists and tactics.In order for China's men's football to achieve good results in the world,we should continue to carry out technological innovation,in-depth study of its intrinsic characteristics,to grasp some of the internal rules of the athletes in the game,so that our training is more scientific and effective.This research uses the Polar team2 heart rate monitor in traditional football training methods.Through the Polar table,various information can be established,including athletes' athletic performance,physical conditions,etc.,to the men's football training team of Taiyuan University of Technology in ordinary universities.The player's heart rate monitoring is the object of study.Literature research,mathematical statistics,experimental methods,and other methods are used to analyze their performance in the center of the training process.Then Polar's heart rate monitoring technology is integrated into the training system to help players.To improve the physical fitness to the best level and reduce theirinjuries and injuries,on this basis,summarize the outstanding heart rate of football players and some deficiencies exist,to provide some reference for scientific and effective training.Research indicates:1.Under the same training content(that is,following the principle of equal isochronism,etc.),the players who participate in system training are generally better than those who have not undergone systematic training.The physical condition,the level of the heart and the lungs,and the training load The ability to bear more.2.Based on the same training content(that is,following the principle of equal isochronism),the analysis of the training situation of the four back-guard players shows that players with a more regular life experience have lower average heart rate than those with irregular life.3.Based on the training content of the same(that is,following the principle of equal isochronism),the analysis of the training of the four avant-garde players shows that no sports injuries and players with injuries are better than those with injuries.The training results are better.4.One of the important reasons why the training plan formulated by the coach is not scientific enough is that when the training plan is started at the next stage,the players' physical state and cardiopulmonary function do not fully reach the desired state of recovery,even accompanied by exercise.Fatigue,damage and other phenomena.From this point of view,in football training,the recovery of physical functions is very important,directly affecting the training results,so in the future when training,the physical condition of the players will be fully restored,and there will be very good training for the next stage.Big help.5.The teaching competition also has a great influence on the athlete's heart rate.The highest heart rate and average heart rate are significantly higher than those in training,indicating that there is a disconnect between training and competition.