A Study On The Influence Of Cheerleading Exercise On The Self-confidence Of Female College Students

Self confidence is an individual's affirmation of his ability,behavior and value in order to get what he wants,which is reflected by task self-confidence and coping self-confidence.Task self-confidence of special sports refers to the belief and confidence degree that individuals usually use their own ability to complete tasks in competitive sports.Coping self-confidence of special sports refers to the belief and confidence degree that individuals usually use their own ability to face pressure and overcome difficulties in competitive sports.In psychology,self-confidence is an important factor in the evaluation of College Students' mental health,an essential factor in the formation of a sound personality,and the key to a person's success.People with enough self-confidence can positively affirm their ability and have an optimistic attitude towards life.Contemporary female college students are highly dependent and sensitive.When they enter the "society" for the first time,they will have psychological emotions such as anxiety,loneliness and sensitivity in the face of making friends and studying,which is easy to form inferiority.Therefore,making female college students face up to themselves,improve their self-confidence,and enhance their psychological tolerance has become a major focus of university work.University is the last stage and the most important period for female college students before they formally enter the society,which is the key period to improve their overall quality and shape their physical and mental health.This paper analyzes the influence of cheerleading,air volleyball and fancy rope skipping on female college students' self-confidence through teaching experiments,and further analyzes the difference of the influence of different sports on female college students' self-confidence.It can not only enrich the research theory of self-confidence in the field of psychology,but also provide a reference for female college students to establish a correct way of psychological guidance.In this paper,by using the methods of literature,questionnaire and teaching experiment,taking cheerleading,air volleyball and fancy rope skipping as the intervention means,we conducted a 16 week teaching experiment on the experimental subjects to explore the influence of cheerleading,air volleyball and fancy rope skipping on the "self-confidence" of female college students,and further analyze the advantages and disadvantages of the three items on the self-confidence of female college students.The following conclusions are drawn:(1)After cheerleading study,the self-confidence of female college students in special sports task was significantly higher than that in air volleyball class and fancy rope skipping class(P < 0.01).(2)After learning cheerleading,there was a significant difference(P < 0.05)between female college students' trait sports coping self-confidence and air volleyball class,and a significant difference(P < 0.01)between them and fancy skipping class.(3)After learning cheerleading,the overall level of female college students' Sports self-confidence was significantly higher than that of air volleyball class and fancy rope skipping class(P < 0.01).(4)The data comparison before and after the experiment between the air volleyball class and the fancy rope skipping class showed that: the female students in the air volleyball class had significant difference in the task self-confidence of the special sports(P < 0.05),and had high significant difference in the response self-confidence of the special sports and the overall level of the sports self-confidence(P < 0.01);the female students in the fancy rope skipping class had significant difference in the task self-confidence of the special sports and the response of the special sports There were significant differences in self-confidence and overall level of sports self-confidence(P < 0.01).The results show that air volleyball and fancy rope skipping also have a positive impact on the self-confidence of female college students,but from the average increase range,cheerleading effect is more significant than air volleyball and fancy rope skipping.