Core Strength Training For Middle School Students’ Basketball Basic Technologies Impact Study

With the rapid development of basketball,the quality of the core strength of basketball players has become one of the important factors to determine the outcome of the competition.The core strength plays an important role in the pivot and maintaining the stability of the body,and the core strength exists in the vast majority of competitive sports.In recent years,core strength training has been gradually applied in more and more competitive sports projects,especially in the field of high-level and sports training is very widely used,core strength training has become an essential part of the training plan for high-level athletes.However,the application of core strength training in middle school students is extremely scarce,so I combined with my own professional core strength training can have an impact on the basic skills of middle school students basketball experiments and research,in order to provide reference materials for the future middle school students basketball training,to provide a theoretical basis for China’s basketball talent reserve.This study selected no.3 middle school of fuyang city in anhui province is middle school 20 boys grouping contrast experiment training and testing,at the same time,this article research is mainly aimed at the core strength training for middle school students in the shot clock hands chest pass,trapezoid slide,and his quick dribble layup four basketball basic skills,the influence of core strength training,through to the students in the experimental group adopted for students in the control group used the traditional strength training,and the former two groups of students experiment test,through after the experiment test after 8 weeks of training,Independent sample T test was used to calculate the obtained data before and after the SPSS20.0 software for comparison,analysis and research,in which P < 0.05 indicated significant difference,and P < 0.01 indicated highly significant difference.In this paper,four research methods,including literature review,expert interview,mathematical statistics and experimental method,are used to support this experimental study.The main conclusions are as follows:1.Core strength training has no significant difference in spotting shooting technology,but has significant difference in the other three test items.It shows that core strength training has great help to improve the basic skills of middle school men’s basketball.2.The traditional strength training has a significant difference on the full-court fast dribble and layup test items,but has no significant difference on the other three test items,indicating that the traditional strength training has a certain limitation on the influence of improving the basic skills of middle school men’s basketball.3.the traditional strength training and core strength training closely combined,targeted match the proportion of the two training,so as to achieve the best training effect.