Experimental Research On The Effect Of Ladder Combined With Six-Kick Training On The Sensitive Quality Of Campus Football Players Aged 9-10

9 to 10 years old is a rapid period of physical fitness development.Exercise intervention for pupils in the rapid development period has a positive effect on the physical fitness of the pupils.Sensitivity refers to the ability to accurately and coordinately complete complex movements under various conditions,and also refers to the ability to respond quickly.Football dribbling itself is a technique that needs to constantly change body movements and directions.It has higher requirements for students' agility and coordination.I hope to improve the agility quality of primary school students through the ladder + hex ball training,and hope to verify the teaching effect of this teaching method through experimental methods.This article mainly uses the literature method,expert interview method and experimental method to demonstrate the topic.The most important methods are experimental methods and mathematical statistics.After a month-long experiment,different training methods were adopted for the soft ladder class,the six corner kick class,the soft ladder + six corner kick class and the control class.Based on the statistical results and analysis of the experimental data,the author has mainly obtained the following research results:(1)The ladder + six corner ball class is testing students repeatedly across jumps,4*10 meters reentry running,cross changing direction running,cross quadrant The best result was achieved in jumping four indicators.The six corner ball class achieved the best results in the Y-type reaction test and the hexagonal test.(2)Although the results of the soft ladder class,six corner kick class,and soft ladder + six corner kick class are different,there is no doubt that their training results are better than those of the control class.(3)From the overall point of view,the overall overall performance of the ladder + six corner kick class is the best,which also shows that the training method of the soft ladder + six corner kick class is more effective than the simple ladder class and six corner kick class,and the overall quality of the students is also Has been better improved.(4)Ladder + six corner ball class,which improves the students' comprehensive sensitivity,especially the sensitivity of students' legs and feet.It has an important role in promoting the sensitivity of football players and is a training worthy of promotion method.In this regard,the author puts forward relevant suggestions:(1)Elementary school students are in a stage of incomplete development.When arranging physical education training projects,the appropriate load should be selected according to the characteristics of the age stage of the students.(2)Because the learning of some movements has a certain degree of difficulty,it is necessary to pay attention to the gradual progress in the arrangement of physical education courses,starting with simple projects and gradually deepening.The same is true for sports loads.(3)The training method of the ladder +hexagonal ball class can obviously improve the agility of the elementary school students' football sports.