Research On The Characteristics Of College Students' Self-awareness, Exercise Motivation And Sports Participation And Their Relationship

The primary aim of higher education in China is to promote the overall development of college students' physical and mental health.However,in recent years,the decline of physical fitness of college students has gradually become a hot issue of social concern.The university student sports participation situation is not ideal,causes the student physique to drop,can not achieve the good life condition.Therefore,the main way to solve this problem is to improve the present situation of college students' sports participation.In this study,the self-awareness,exercise motivation and exercise participation questionnaire of college students was used as the measuring tool to collect the required data by literature review and questionnaire survey,a total of 2,674 valid questionnaires were distributed to college students of non-physical education major in Nanjing universities and colleges(considering the differences between students of physical education major and other majors due to the characteristics of daily courses and majors),SPSS22.0 statistical software was used to analyze the data and analyze the basic situation and relationship of self-consciousness,exercise motivation and exercise participation of college students,while grasping the basic level of college students' self-consciousness,the intensity of exercise motivation and the status quo of exercise participation,this paper further explores whether self-consciousness,exercise motivation and exercise participation are related,the degree of correlation and the mechanism of action.The discussion led to the following conclusions:1.The self-consciousness of university students in Nanjing is above middle level,and there are gender differences in self-consciousness,the motivation of physical exercise is strong,the motivation of physical health is strongest,and the motivation of physical appearance and sports ability are different between sexes The level of sports participation is poor,the intensity and time of sports have sex difference,the intensity and frequency of sports have professional difference.2.There were significant differences in exercise motivation between the two groups,and there were significant differences in self-consciousness between the two groups.3.The three dimensions of college students' self-consciousness can directly predict their sports participation,in which the public and private self-consciousness is positive,and the social anxiety is negative The physical health motivation,social communication motivation and physical appearance motivation of college students do not have the mechanism to participate in sports.The motivation of sports ability and the motivation of participating in entertainment have positive effects on sports participation.4.Exercise motivation has a partly mediating effect on the effect of self-consciousness on exercise participation.5.Individual self-consciousness and exercise motivation have gender differences in predicting exercise participation.