Study On The Influence And Compliance Of Fitness Ballroom Dancing On Physical And Mental Health Of Medical Staff Under The Background Of Sports And Medicine Integration

Objective: With the development of society,the integration of physical medicine has been paid more and more attention by the public.People who want to have a healthy body not only need to rely on medical means to solve the problem,but also can strengthen the body through physical exercise so as to achieve the purpose of health.However,the public relies too much on "go to the hospital if you get sick",but seldom prevents diseases through physical exercise.At present,medical staff in Chinese hospitals are under great pressure and heavy tasks.Prolonged sitting is also responsible for important medical services and treatments.These factors have seriously affected the physical and mental health of hospital medical staff,resulting in deformations,damage to body parts and physical ill-health.In this paper,by means of "body" in the integration of physical medicine,the importance of "body" in the integration of physical medicine is proved to the public by medical personnel,and medical personnel are taken as the model group to improve their physical and mental health.Method: In this paper,by means of fitness ballroom dancing as an intervention method,the medical staff of Haidian Hospital was conducted physical exercise activities of fitness ballroom dancing intervention program,so as to improve the physical and mental health problems caused by the occupation of medical staff.On this basis,the compliance of medical staff to exercise was investigated to ensure the possibility of independent exercise in the future,so as to achieve the awareness of permanent physical exercise.In this paper,the influence of fitness ballroom dance on physical and mental health of medical workers and their compliance were studied.Physical health monitoring and questionnaire were used to conduct physical and psychological assessment of the 40 medical staff in Haidian Hospital before the experiment.The patients were then subjected to four months of intervention through fitness ballroom dancing,and then the physical and psychological assessment after the experiment was conducted with the same test means to determine whether fitness ballroom dancing can positively affect the physical and mental health of medical staff in Haidian Hospital.A result obtained through research:Haidian Hospital medical staff for 40 people,20 people experimental group,20 people control group.Assessment means are divided into physical assessment and psychological assessment.Physical assessment was mainly based on national physical fitness monitoring,and the test results of the experimental group were all good(P<0.01),indicating significant differences.Psychological assessment mainly includes symptom self-rating scale and job burnout scale.The intervention was evaluated again,and it was found that the mental health of the experimental group improved significantly(P<0.01).The results of the investigation on the compliance of medical staff in Haidian Hospital show that the proportion of "basically can be done" and "absolutely no problem" is all above 50%,and most of them are concentrated in the range of 75%-80%.The overall level of exercise compliance is high.Among them,"can follow the coach’s guidance for daily fitness ballroom dance practice" and "can follow the coach’s requirements for practice without missing movements" accounted for a total of 80%."Be able to conduct physical training at home by oneself according to the guidance of the coach","Be able to guarantee the time of each movement in strict accordance with the requirements","be able to practice fitness ballroom dance on one’s own initiative without the guidance of the coach" accounted for 75% of the three questions in this respect,showing a high exercise compliance.Conclusion: Draw a conclusion from this(1)Fitness ballroom dance intervention program has a good impact on the physical health of medical staff in Haidian Hospital.Through fitness ballroom dance combined with physical exercise and salsa dance,medical staff can exercise cardiopulmonary function,flexibility,coordination,cerebellar balance and muscle strength.Especially in the heart and lung function and coordination can significantly help.(2)The implementation of the fitness ballroom dance intervention program has greatly improved the mental health problems of medical staff in Haidian Hospital.On the one hand,it has alleviated the occupational pressure of this profession,on the other hand,it has adjusted the mental health problems of medical staff and expanded the social range.(3)This intervention program promotes the exercise compliance of medical staff,extends the hobbies of this group,enhances the interest in sports,and exercises independently.Even without the guidance of a coach,they can also participate in exercises voluntarily to strengthen their body.(4)The intervention program based on fitness ballroom dancing in this paper has a positive impact on the physical and mental health of medical staff in Haidian Hospital,and has a health promotion effect on the population itself.In addition,it also lays a foundation for the integrated development of sports and medicine.Starting from grassroots personnel,it plays a good role as a model to promote the further development of sports and medicine integration and build a bridge between sports and medicine.