Theoretical Research On The Conditioning Training Of Players Of Chinese Women's Basketball Association

Modern basketball puts forward higher request to the athletes' conditioning, there are lots of unscientific in the training process of the players of Chinese Women's Basketball Association, which resulting in bad effect. Therefore, to improve the competitive ability of the Chinese women's basketball team, we must solve the conditioning problem and to implement scientific conditioning training in the clubs.Based on the Theories of Systems, Controlling and Periodition, this paper takes the Scientific Conditioning Training as a whole kinetics system, and the research method basically including:the literature material method, expert interview, questionnaire, observing method, mathematical statistics, logic analysis and experimental method. To study the restrict factors, the fore factors, the contents and functions, and motoring principles etc, all in all, the contents and conclusions are creative. Such as follows:1. Compared by the theory and the practice of conditioning training of American basketball players, the organizations of Chinese women's basketball teams in the league is not reasonable. For examples, there are lack of scientific diagnosis, training plan, load monitoring, training methods and means, nutrition and restore, the training is unscientific.2. The restrict factors:club system, the coaches' ability factors, the athletes' developing factors, management factors and WCBA league's factors.3. The combination of physical stamina training promoting the scientific development of training process; the Coaches' knowledge and experiences strengthen each team' training work; The increasing inputs of basketball provides favorable conditions; The Athletes' demands of means to preventing injuries and scientific rehabilitation measures, and the pursuit of health of body and mind.4. The main contents:physical diagnosis; Training plan; The organization and implementation of training process; Load monitoring; Nutrition and restore; Preventing sports injury and rehabilitation; and management.5.The four basic principles:Special principles,scientific arrangement load principles. overall principle, and systematic principle.6. The motoring functions and factors:physical diagnosis is the fore factor; Training plan is the key; The organization and implementation is the core of training process; Load monitoring is the mark; Nutrition and restore is the material base; Preventing sports injury and rehabilitation are their energy; and the management is the whole control, it can help to achieve the goal.