Construction Of Specific Physical Quality Training System For Karate Athletes In Vietnam

In Vietnam, the karate program and extensive high level. Currently, in addition to each year' s provincial and national competitions, Vietnam has successfully hosted many international and regional karate competition. Vietnam karate athletes are also many international competitions to achieve better results. Karate techniques and diverse projects, each technology has different characteristics and requirements. Therefore, to establish a sound, efficient and scientific training system karate athletes, we must take full account of karate athletes physical, technical, tactical, psychological and other factors, on the basic training period and special training methods to improve the system of research, has important Theoretical and practical value, and with great concern the experts.In this paper, using literature, expert interviews, questionnaires, test, test method, mathematical statistics and other research methods, the Vietnamese man karate fitness training research. Vietnam karate athletes have better technical and tactical ability, etc., but there are less than the greatest weakness is physical; improve physical fitness exercises and training methods are still very weak; most of training methods and means of the use of subjective, rigidity, lack of scientific evidence And other issues. Through investigation, testing, statistics and other means, the conclusions are:1. Evaluation of selected Vietnamese man Karate Athletes 11 fitness indicators.2. To determine a variety of special fitness training for the different stages of Athletes have a different impact on GDP.3. The establishment of a Vietnamese man Karate Athlete evaluate a variety of fitness evaluation criteria.4. Vietnamese coaches and experts in most of the karate training in the use of the more common training methods.Male athletes for fitness training of Vietnamese problems, the recommendations are:1. Athletes in the training process requires regular inspection, evaluation, and the 11 indicators used in various types of evaluation form to assess special Vietnamese man karate athletes physical fitness. 2. After inspection, evaluation, coaches, athletes should observe the special rate of physical development, and recommend better ways to improve the athlete's special physical fitness.3. The selected exercise on the development of the Da Nang Fitness Athletic Karate man plays the role well, and even the Vietnamese have a good range of karate athletes.4. Studied the content of the 88 exercises should need attention, popularity, various sports colleges and departments concerned should write a tutorial or reference materials, services, karate instruction and training.