| Tennis is very popular in the European and American countries in the early days.Because of its variety and interest,tennis has flourished in most countries in the world and has become one of the Olympic Games sport.At the beginning of twentieth Century,with the invasion of the French colonial,tennis and other modern sports also spread into Vietnam.In 1920-1930,the main city of Vietnam,such as Hanoi,Saigon and other coastal cities,had been rapidly develop.However,due to the the state's economic conditions,tennis cannot be get spread all over the country.In recent years,Vietnam Tennis Federation has adopted a series of measures to develop its own tennis.Besides a series of tennis matches organized by Vietnam's domestic organizations,it also organized athletes to participate in competitions all over the world,and got some achievements.But compared with the world's professional tennis athletes,the level of the Vietnam still needs to be improved.Especially the number of young tennis athletes increased nowdays in Vietnam,therefore it is important to research and development of youth tennis training methods in vietnam which will plays a practical significance.Physical fitness training is one of the most important factors that affect tennis players' training.The selection and effection of physical training methods will have a direct and far-reaching impact on Athletes' training performance.This research mainly adopts various research methods,through the analysis of 3D system Simi-Motion,by training survey of Vietnam Hanoi 16 year old male tennis player development special fast strength,determined to improve the training contents and means of the tennis special fast strength.By the three-dimensional photography analysis process,the test object design the training content,methods and means of subjects intervention,the experimental results were compared,the difference test through statistical methods,analysis of different training contents and means to produce special speed quality of youth tennis results.The main conclusions of this study are as follows:1.From the results of the study,11 test indexes were set up.1 evaluationcriteria,classification tables,scoring scales and comprehensive scoring criteria were set up to evaluate the 16 year old tennis players' fast hitting power.In the course of research,through literature review and visiting method of coaches,we selected 60 exercises to train 16 year old men's tennis players in Hanoi Qu Hao sports center.2.The experimental process is divided into two stages.The duration lasts for 6 months.The data show that 60 training methods selected in this study have obvious effect on developing the special fast force of 16 year old male tennis players in Hanoi Qu Hao sports center.3.according to the tennis athlete's physical condition and relation between influence factors and group performance,this paper designs a specific training plan and training plan system based on the research object,selected 60 exercises for specific strength training means Hanoi Qu Hao Sports Center 16 tennis athletes.60 exercises were divided into 3 groups: 1.1,the instrument strength training action group(29);(2)the ball training group(25);(3)the training group(6).By the problems and conclusions in the study,the following suggestions are made.1.11 special fast force evaluation indicators and evaluation criteria table can also be used to evaluate the development of special fast power of tennis players in other provinces and cities.2.The 60 methods of practice selected in this paper can be widely applied to the sports training centers all over the country to develop the special fast strength of the men's tennis players.3.As a result of the time limit of writing the paper,the time of the experiment is slightly tense,such as the previous researchers can prolong the time of the experiment.4.if we have more comprehensive and deep supplementary research on subjects,such as physical quality and technology,sports medicine,wewill have more objective and correct conclusions. |
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