The Research About Depressive Sleep Disorder Character And Its Intervention Using Meta-cognition Intervention Technique

Objective: Taking three visitors of depressive sleep disorder as subjects, discuss treatment effect of Meta-cognition Intervention Technique on depressive sleep disorder, analyze depressive sleep disorder sufferer's cognitive character and provide clinical reference for the psychology intervention on depressive sleep disorder. Method: A multiple baseline design was employed to examine the effectiveness of sleep onset,sleep maintenance and sleep quality of the three participations using Meta-cognition Intervention Technique. The indictor is the score of Pittsburgh Sleep Quality Index. Interview was adopt to find out participates'cognition Category analysis was adopt to analyze the content of interview. Result: All indicators of the three subjects in the baseline observation are stable. After interventions, sleep onset decreased, sleep quality increased, wake time deferred; depressive sleep disorder sufferer lack the knowledge about sleep, sleep disorder will induce bad emotion and harm to body. Conclusion: The results suggested that the Meta-cognition Intervention Technique is an effective and hoping method in treating depressive sleep disorder. Depressive sleep disorder sufferer lack the knowledge about sleep, sleep disorder will induce bad emotion and harm to body.