The Present Situation Investigation And Countermeasure Research Of Dalian High Middle School Students Physical Exercises

In recent years, with the student body of the sharp decline, particularly in primary and secondary schools in the physical health problems more worrying. "such as obesity," "shortsighted", ""myopia, highly syndrome" network", and so on, the education sector and parents, greatly concerned with social concerns. As such, from 1985 of the first of the scope of the student health and health research, in 2007, the Ministry of Education, "the State Sports General Bureau jointly issued the student health standard of health" in just 20 years, China's release and develop more than 20 Department ensure and enhance students' constitution, laws and regulations and documents. Students and students of physical exercise physical health concerns are unprecedented, especially for our youth sports training and physical education in primary schools, particularly attention. As in 1985, students across the country conducted a physical surveillance; in 2002 the Ministry of Education to try in 14 provinces (municipalities) to establish Physical Quality Standard monitoring network; in June 1995 the State Council issued the "National Fitness Program"; 2000 promulgated the "2001-2010 Sports Reform and Development Program"; in the same year the State Sports General Administration promulgated the "Regulations on the National Physical Fitness"; in 2006,Physical education in schools meeting on the "sunshine sports", asked for the students across the country, especially in physical and sports sharp decline in the quality of students, each school must establish a "health first", to ensure that students sports activities not less than one hour; in 2007 enacted the "Student health standards."The development of young people are living in the "golden period" is the health and development, knowledge-rich absorption of key stage, the future development and prosperity of the motherland and the hope is the successor to the socialist modernization drive and career in the future. High school sports is a key school sports station, is an important part of youth physical activity is to develop moral, intellectual, physical, and aesthetic development of an important stage talent, but also culture, health delivery, the main channel for qualified students. Particularly for lifelong physical awareness, participation and experience has far-reaching impact and significance. At the same time, Physical education as an important part of school sports is an important guarantee for the fitness students for secondary school students learning and living a happy escort. In addition, secondary school sports during the life which is longer and more acceptable system of physical education in stage for the later develop good exercise habits lay the atmosphere and the foundation. Moreover, primary and secondary students are in Physical Exercise and crucial period. Thus, their extra-curricular Physical Training of in-depth analysis, countermeasures and suggestions are put forward as particularly important.In this paper, literature, expert interviews, questionnaires, inductive logic and mathematical statistics and other research methods, to high school in Dalian City,1000 10 high school students and 100 workers for the investigation of physical objects, through their questionnaires and site visits, high school students to participate in extra-curricular control Dalian Sports Activities, and then statistical analysis the following conclusions.Conclusion:1. High school students participating in extra-curricular time, lack of physical exercise, awareness of physical activity is not clear, especially for "lifetime sports" low level of understanding and practice, interest in participating in physical activity and purpose is not strong, the boys show interest and purpose higher than girls.2. High school students participating in extracurricular lack of physical exercise facilities, most of the schools track and field-based.3. Venue and equipment shortages, lack of spare time, sports and scientific training methods, support for parents and schools is not enough In particular, academic stress is affecting students participating in extracurricular physical exercise factors.4. School extracurricular sports activities on the lack of effective management of organizational form, most students are voluntary organizations and decentralized organization as the main form of exercise that is easy to form a "tired and disorder."5. Outdoor Exercises The proportion of students spending a considerable amount of daily consumption of too few, can not meet the consumption needs of students in extracurricular sports.Suggestions:1. To enhance student awareness of extracurricular physical exercise training, improve their motivation.2. To increase the construction and purchase of site equipment.3. To enhance parents, schools, community support physical exercise, the establishment of schools-community-family, "one" system of physical exercise.4. Extracurricular activities to enhance the school organization and management.5. To increase student consumption of physical exercise inputs.