The Study Of The Experiment Of Core Stability Training On Basketball Player Sensitive Quality Influence

Core stability training more and more widely used in various athletic sports, some coaches have gradually started to accept and realize the core stability of great value in training. For now, about the core stability training theory is applied in various projects in experimental studies of rich enough, especially basketball tactics against this complex, fierce and attack the quick pace of physical demand, the high screened athletics project. This paper mainly discusses the core stability training on the influence of basketball player sensitive quality, namely through experiment object implementing core stability training intervention, which is expected to explore basketball player sensitive quality training new method of analysis core stability training on basketball player sensitive quality improvement, etc., and the role played by the study for future application in basketball training core stability other aspects of research to provide the reference.Based on the competitive skill-studying basketball professional level 2009 second team of 14 players subjects. According to the experiment before each index test scores will be divided into experimental subjects with control group, the average by significant difference P>0.05 packet inspection, no significant differences. On this basis, the experimental implementation of 8 weeks of training, core stability control group take normal training. After testing retested of indexes of the experimental result, finally before and after the experiment with two groups of achievement in groups with SPSS for groups of the statistics analysis of processing.Experiment result:before and after the experiment group and control group in reflecting the basketball player sensitive quality of five indices, the performance of all have increased, the significant test found each index all group P<0.05, and compared with the experimental before was significant difference. Although the control grades improved compared with the experimental before, but has no significant differences. After experiment on two groups of testing result of significant differences between groups, and the inspection found each index all P <0.05, compared with control with significant.Conclusion:the core stability training to improve the quality of basketball player sensitive effect is obvious. It is an improvement basketball player sensitive quality good method, and to grasp the technical movements, effectively prevent exercise damage occurs has very great help.