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The Study On The Sensitive Quality Of Male Basketball Players Between 11 And 13 Years Old In Huai'An Sports School

Posted on:2019-07-29Degree:MasterType:Thesis
Country:ChinaCandidate:Y SunFull Text:PDF
GTID:2417330545463614Subject:Sports teaching
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The Chinese men's basketball team once fell into a trough in the performance of the world's competition after experiencing successive retirees of Yao Ming and Wang Zhiji and other older players.At the 2016 London Olympic Games,they also lost all five battles.The reasons for the prosperous basketball in European and American countries are that the training methods for young reserve players are more scientific and can improve the physical quality and basketball special skills of the players in a targeted manner.The gap between China and other countries is mainly in this regard.Good physical fitness is the basis of basketball projects.Scientific training methods are also guarantees for improving physical fitness.Sensitive quality is an important part of physical fitness.Juvenile strong is the country strong,agile quality training is of great significance to improve the skills and tactics of young basketball players.This dissertation uses questionnaire survey,mathematical statistics,expert interviews,and literature data to explore and analyze the effects of ladder training on the sensitivity of 11-13 year-old male basketball players.The homogeneity tests were performed on both groups before the experiment.During the experimental period,the two groups were subjected to a 12-week experiment.The experimental group used the ladder training,the control group used the traditional sensitive training methods,and the experimental group and the control group were compared before and after the experiment.The difference test of the test indicators,the data was obtained and the data were analyzed and analyzed.The following conclusions were drawn:1.The ladder training method contributes to the improvement of the adolescent male basketball players' sensitive qualities,with significant differences.The integrity of the experimental group's performance improvement and the speed of improvement are better than those of the control group.2.The ladder training method can help improve the performance of players in different positions in basketball.3.In the experimental group,the 4×10 meter return run score peaked around the 9th week and the remaining 5 indicators increased slowly after the 9th week and peaked at the 12th week.The growth rate of the indicators of the various indicators in the control group was relatively slow,but they all peaked at 12 weeks.4.By polynomial fitting conditions were got back and forward with the ball index trend curve,the progress of the defender index curve is a logarithmic curve transformation,forward progress is based on linear change curve transformation,if continue to keep the ladder after 12 weeks of training,defender of the sensitive quality will be bigger than the forward progress...
Keywords/Search Tags:ladder training, youth, basketball player, sensitive quality
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