| Mental health is an important part of modern health, good psychological health level of students learning and life is the important guarantee. Modern social material progress and the development of science and technology in the contemporary university students to bring great convenience and comfortable, but also brings negative effect, psychological unbalance, and all the mental obstacle phenomenon is more and more obvious. College students to be hopeful about the future, but not brave enough to face setbacks, therefore, the health problems of college to be concerned by education and health sector. Strengthening the mental health education of university students is the requirement of the contemporary era, social all-round development is needed to cultivate innovative talents. College sports teaching to implement the concept of "health first", we must focus on student mental health development. In physical education teaching, in addition to strengthen the student's physique, improve the basic requirements of physical health, but also must pay attention to the cultivation of students' psychological health.This research mainly through literature, questionnaire and mathematical statistics, evaluation and comparison analysis and other methods, according to random, stratified sampling method combining randomly 600 students for college students, and physical exercise and psychological health survey and analysis, this dissertation draws conclusions as follow:1.Shenyang normal university has more than half of the students like to take part in physical exercise, nearly 80 percent of students in more than one week of physical exercise, boys and girls exercise motive and choice of sports are different, with the collective form, mainly concentrated in the school places stadiums, Males and females for exercise time, frequency, intensity and exercise are different, boys relative exercise for a long time, frequency, intensity and the large amount, Students can take part in physical exercise influence factors of the differences between male and female, but to study pressure, time enough for the primary factor.2.Shenyang college students' psychological health level slightly lower than the norm, higher than the national youth norms and all over the nation norm, including in forced symptoms, interpersonal relationship, depression, fear, paranoia and psychiatric factors on whether there exist significant differences, Sports population in psychological health level obsessive-compulsion symptoms than the population of non-sporting population; Different genders and grades, the subject of college students' psychological health level differences exist in different degree, Sources of college students' psychological health level and other factors besides hostile factors that there are no significant difference, Only with the singleton female college students' psychological health level no significant differences.3. Moderated amount of exercise of physical training are better to psychological health than the great and little intensities activity. By collective form of exercise for college students' psychological health level in good form of individual participants, psychological factors in different level differences, Participate in different types of sports in the college students' psychological health level of anxiety and hostile obsessive-compulsion symptoms, there exist significant differences on the factor.The purpose of this research is to comprehensively make sense of the situation of the physical training and psychological health of the students in Shenyang University and know about the relationship between them. With the result that the author further discusses how to carry on the physical training to better maintain and enhance students'psychological health in the university, in order to provide scientific basis for how to carry on the physical training and the development and the appraisal system of psychological health education in universities.
|
PDF Full Text Request